Salisbury steak
Packaged product Beverages
Salisbury steak contains 89 kcal per 100 g. A serving, 1 package, 269 g (269 g) provides about 239 kcal.
Roughly 43% of its calories come from carbohydrates, with 31% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 127 kcal per 100 g across 120 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.93 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 43%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for beverages (median 4.7 g)
- Fiber0.7 gbelow the median for beverages (median 1.2 g)
- Sugars1.5 gbelow the median for beverages (median 2.3 g)
- Fat2.6 gbelow the median for beverages (median 4.3 g)
- Saturated fat0.93 gabove the median for beverages (median 0.71 g)
- Sodium268 mgabove the median for beverages (median 208 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93 kcal | 89 kcal |
| Protein | 7.1 g | 6.7 g |
| Carbohydrates | 10 g | 9.3 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 1.1 g | 0.7 g |
| Sugars | 1.9 g | 1.5 g |
| Sodium | 301 mg | 268 mg |
Product details
- Barcode
- 0025800022953
- Label serving
- 1 PACKAGE (269 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Macaroni and cheese (water, cooked enriched macaroni [water, enriched semolina (durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)], skim milk, modified food starch, whey, salt, natural flavor, cheeses [granular, blue (pasteurized milk, cheese culture, salt, enzymes)], xanthan gum, guar gum, sodium stearoyl lactylate, citric acid, lactic acid, lipolyzed cream, sodium phosphate, enzyme-modified butter, butterfat, mono & diglycerides, spices, annatto extract [color], dehydrated butter, turmeric extract [color], annatto, turmeric), sauce (water, mushrooms, onions, modified cornstarch, burgundy wine [contains sulfites], beef, salt, onion juice concentrate, autolyzed yeast extract, yeast extract, sugar, soy sauce [water, soybeans, wheat, salt], flavorings [onion powder, garlic powder, celery powder], corn oil, xanthan gum, granulated garlic, spices, natural flavoring, onion powder), salisbury steak patty (beef, pork, water, onions, textured soy protein concentrate, soy protein concentrate, seasoning [maltodextrin, hydrolyzed soy and corn protein, salt, dehydrated onion, dehydrated garlic, natural flavor, yeast extract, spice, spice extractive, beef stock, modified corn starch, rendered beef fat, enzyme modified butter, flavor], bread crumbs [enriched bleached flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salisbury steak?
100 g of Salisbury steak has 89 kcal. Serving, 1 package, 269 g (269 g): about 239 kcal.
How much protein is in Salisbury steak?
Salisbury steak contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 18 g in serving, 1 package, 269 g (269 g). About 31% of its calories come from protein. Compared with other beverages, that is above the median (median 4.7 g).
How many carbs are in Salisbury steak?
Salisbury steak has 9.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.5 g of sugars.
How much fat is in Salisbury steak?
Salisbury steak contains 2.6 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).
How much sodium is in Salisbury steak?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2595115. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025800022953. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.