Quaker nutrition facts

1,322 Quaker products with label nutrition data. On average they contain 382 kcal, 17.3 g of sugars and 9.1 g of protein per 100 g. Most are in snacks, breakfast cereals and meals and dishes.

FoodCaloriesProteinCarbsFat
Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon 350 5 g 70 g 7.5 g
Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bars, Apple Cinnamon 350 5 g 70 g 7.5 g
Apple Cinnamon Rice Crisps, Apple Cinnamon 385 3.9 g 88.5 g 1.9 g
Apples & Cinnamon Flavored Instant Oatmeal, Apples & Cinnamon 372 9.3 g 76.7 g 4.7 g
Apples & Cinnamon Flavor Instant Oatmeal, Apples & Cinnamon 372 9.3 g 76.7 g 4.7 g
Apples & Cinnamon Flavor Instant Oatmeal, Apples & Cinnamon 372 9.3 g 76.7 g 4.7 g
Apples & Cinnamon Instant Oatmeal, Apple; Cinnamon 372 9.3 g 76.7 g 4.7 g
Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon 372 9.3 g 76.7 g 4.7 g
Apples & Cinnamon Oatmeal 364 9.3 g 74.4 g 5.8 g
Apples & Cranberries Instant Oatmeal, Apples & Cranberries 373 13.7 g 70.6 g 4.9 g
Apple Walnut Flavor Multigrain Oatmeal With Sweet Diced Apples, Tart Cranberries And Chopped Walnuts, Apple Walnut 400 8.9 g 71.1 g 10 g
Avena Multisemillas 334 14.9 g 60.9 g 8.4 g
Banana Bonanza Flavor Instant Oatmeal, Banana Bonanza 372 9.3 g 74.4 g 5.8 g
Banana & Honey Flavor Instant Oatmeal 409 8.5 g 76.1 g 8.5 g
Banana & Maple Flavor Instant Oatmeal, Banana & Maple 372 9.3 g 74.4 g 5.8 g
Bananas & Cream Instant Oatmeal 367 10 g 73.3 g 5 g
Blueberries & Cream Flavor Instant Oatmeal, Blueberries; Cream 367 10 g 73.3 g 5 g
Blueberries & cream instant oatmeal 367 10 g 73.3 g 5 g
Blueberry Baked Squares With Fruit Filling Soft Baked Bars, Blueberry 350 5 g 70 g 7.5 g
Blueberry Baked Squares With Fruit Filling Soft Baked Bars, Blueberry 350 5 g 70 g 7.5 g
Blueberry Bash Flavor Instant Oatmeal, Blueberry Bash 372 9.3 g 74.4 g 4.7 g
Blueberry Blackberry 375 8.9 g 64.4 g 5.6 g
Blueberry Blackberry Instant Oatmeal, Blueberry Blackberry 375 10 g 72.5 g 6.3 g
Blueberry Flavor Breakfast Squares Soft Baked Bar, Blueberry 350 5 g 68.3 g 7.5 g
Blueberry Flavor Yogurt Flavored Coating Granola Bar, Blueberry 400 5.7 g 71.4 g 12.9 g
Blueberry hazelnut oatmeal + whole blueberries, chopped roasted hazelnuts, and multigrains, blueberry hazelnut 386 10 g 70 g 10 g
Blueberry Nut Baked Flats Crispy Snack Bars, Blueberry Nut 450 7.5 g 70 g 17.5 g
Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan 423 9.6 g 71.2 g 15.4 g
Blueberry Strawberry Instant Oatmeal, Blueberry Strawberry 359 10.3 g 74.4 g 5.1 g
Blueberry Strawberry Instant Oatmeal, Blueberry Strawberry 354 10.4 g 72.9 g 5.2 g
Brown Sugar Flavor Oatmeal Squares Crunchy Oat Cereal, Brown Sugar 375 10.7 g 78.6 g 4.5 g
Butter Flavored Instant Grits, Butter 357 7.1 g 75 g 7.1 g
Butter Flavored Instant Grits, Butter 357 9.5 g 76.2 g 3.6 g
Butter Flavor Instant Grits, Butter 357 9.5 g 76.2 g 3.6 g
Butter Flavor Instant Grits, Butter 357 7.1 g 75 g 5.4 g
Butter Popcorn Rice Cakes, Butter Popcorn 389 11.1 g 77.8 g 0 g
Caramel Flavor Rice Crisps, Caramel 400 3.3 g 86.7 g 3.3 g
Caramel Flavor Rice Crisps, Caramel 393 3.6 g 89.3 g 3.6 g
Caramel Macchiato Instant Oatmeal 400 11.4 g 71.4 g 7.1 g
Caramel Popcorn Crunch Flavored Granola Bars, Caramel Popcorn Crunch 425 5 g 72.5 g 12.5 g
Caramel rice cakes 385 7.7 g 84.6 g 0 g
Caramel Rice Crisps, Caramel 393 3.6 g 89.3 g 3.6 g
Cereal Corazón 400 10 g 80 g 5 g
Cheddar Cheese Flavored Instant Grits, Cheddar Cheese 357 7.1 g 75 g 5.4 g
Cheddar Cheese Flavored Instant Grits, Cheddar Cheese 357 7.1 g 75 g 5.4 g
Cheddar Flavor Rice Crisps, Cheddar 467 6.7 g 70 g 16.7 g
Cheddar Flavor With Other Natural Flavors Rice Crisps 452 7.7 g 68.4 g 17.3 g
Chewy apple fruit crumble 385 3.8 g 76.9 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.