Butter Popcorn Rice Cakes, Butter Popcorn
Packaged product Snacks QUAKER
Butter Popcorn Rice Cakes, Butter Popcorn contains 389 kcal per 100 g. A serving, 9 g (9 g) provides about 35 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.7 g)
- Sugars0 gin the lowest quarter of snacks (median 5.5 g)
- Fat0 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.8 g)
- Sodium500 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 389 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 77.8 g | 77.8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- QUAKER
- Barcode
- 0030000169186
- Label serving
- 1 cake
- Category
- Other Snacks
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Popcorn Rice Cakes, Butter Popcorn?
100 g of Butter Popcorn Rice Cakes, Butter Popcorn has 389 kcal. Serving, 9 g (9 g): about 35 kcal.
Is Butter Popcorn Rice Cakes, Butter Popcorn high in protein?
Butter Popcorn Rice Cakes, Butter Popcorn contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 9 g (9 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Butter Popcorn Rice Cakes, Butter Popcorn?
Butter Popcorn Rice Cakes, Butter Popcorn has 77.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Butter Popcorn Rice Cakes, Butter Popcorn?
Butter Popcorn Rice Cakes, Butter Popcorn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Butter Popcorn Rice Cakes, Butter Popcorn?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030000169186. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2450957. License: CC0 1.0 (U.S. public domain). Source record dated December 3, 2022. Imported November 6, 2026.
Last updated: . Source description: "BUTTER POPCORN RICE CAKES, BUTTER POPCORN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.