Oh So Natural nutrition facts

44 Oh So Natural products with label nutrition data. On average they contain 470 kcal, 16.2 g of sugars and 11.8 g of protein per 100 g. Most are in meat, other foods and nuts and seeds.

FoodCaloriesProteinCarbsFat
Almond Spread 593 19.5 g 14.5 g 49 g
Organic Honey 356 0.2 g 86.5 g 0.1 g
Organic powder cacao 380 24.8 g 28 g 13.2 g
Organic Raw Honey 328 0.4 g 80.4 g 0.4 g
Original Muesli 462 10.9 g 54 g 20.9 g
Protein Mix 536 25.4 g 20.9 g 38.1 g
Crunchy Peanut Butter 574 26 g 9 g 47 g
Date & Chia Gluten Free Bars 360 7.7 g 52.7 g 11 g
Goji 336 13.3 g 66.3 g 1.4 g
Hemp Seeds 596 32 g 6 g 49.3 g
Organic Cacao Nibs 507 13 g 1 g 43 g
Organic Coconut & Chia Granola 442 9.6 g 60 g 16 g
Organic Extra Virgin Coconut Oil 900 0.67 g 0.67 g 100 g
Organic Original Corn Chips 478 8.8 g 60.8 g 21.2 g
Organic tricolour quinoa 372 10.6 g 60 g 8 g
Organic Tri Colour Quinoa 374 11.8 g 61 g 7.4 g
Sunflower seeds 477 22 g 34 g 25.7 g
Acai powder 433 1.9 g 81 g 10 g
Cacao Powder 420 25 g 55 g 11 g
Cashnew Nuts 583 19.1 g 20 g 46.6 g
Cheese and turmeric flavoured hummus chips 464 14.8 g 58.4 g 18 g
CRUNCHY Peanut Butter 600 24 g 16 g 48 g
Hemp Seed Protein Powder 400 11.1 g 71.4 g 1.4 g
Organic Coconut Cream 192 0.88 g 4.8 g 18.8 g
Organic Coconut Milk 119 0.75 g 1.4 g 12 g
Organic Coconut Milk 132 0.7 g 3.9 g 12.8 g
Organic Golden Berries 352 6.1 g 67.9 g 6.1 g
Organic Hulled Tahini 655 19.5 g 2 g 61 g
Organic Quick Australian Oats 380 13.4 g 55.4 g 8.9 g
Pepita Seeds 557 36 g 3.3 g 43.3 g
Salted Almonds 623 27.7 g 4.3 g 52 g
Shiitake Mushroom Chips 392 6.4 g 77.2 g 4 g
Crunchy dark roasted peanut butter 610 19 g 13.5 g 49.5 g
Extra virgo olive oil 810 0 g 0 g 91 g
Natural Cashews 590 18 g 24.7 g 46.3 g
Olive Oil 809 0 g 0 g 91.3 g
Organice Raw Honey 357 0.4 g 86.4 g 0.4 g
Acai Powder 433 2 g 81 g 10 g
Organic Pitted Kalamata Olives 253 1.3 g 6 g 25.3 g
Organic Rolled Australian Oats 380 13.4 g 55.4 g 8.9 g
Coconut Flakes 650 7.5 g 17.5 g 59.5 g
Organic Raw Honey 339 0.4 g 83.2 g 0.4 g
Pure Australian honey 340 0 g 83.1 g 0 g
Natural Walnuts 721 13.9 g 9.6 g 26.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.