Hemp Seeds
Packaged product Beverages Oh So Natural
Hemp Seeds contains 596 kcal per 100 g. A serving, 1.5 tbsp, 15 g (15 g) provides about 89 kcal.
Roughly 74% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 89 kcal per 100 g across 1,489 products.
100 g provides 19% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 49.3 g | 63% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0.67 g | |
| Sodium L | 0.67 mg | 0% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32 g | 64% |
| Potassium L | 893 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of beverages (median 1.5 g)
- Fiber3.3 gabove the median for beverages (median 2.5 g)
- Sugars2 gbelow the median for beverages (median 6.2 g)
- Fat49.3 gin the top quarter of beverages (median 0.8 g)
- Saturated fat0.67 gabove the median for beverages (median 0.1 g)
- Sodium0.67 mgbelow the median for beverages (median 80 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh So Natural
- Barcode
- 4088700014714
- Label serving
- 1.5 tbsp (15 g)
- Category
- Plant-based foods and beverages
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hemp Seeds (Cannabis sativa) (100%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Semi di zucca decortificati tostati Naturasì | 595 | 33 g | 4.9 g | 48 g |
| Semi di girasoli Naturasì | 594 | 20 g | 19 g | 48 g |
| Semi di girasole decorticati biologici NaturaSi | 594 | 20 g | 19 g | 48 g |
| Uovo con cioccolato fondente e granella di nocciole Probios | 598 | 6.7 g | 41 g | 44 g |
| Semi di Zucca Macrolibrarsi | 593 | 30.2 g | 4.7 g | 49.1 g |
| Semi di zucca Biofilia | 593 | 30.2 g | 4.7 g | 49.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088700014714. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.