Hemp Seed Protein Powder
Packaged product Nuts and Seeds Oh so Natural
Hemp Seed Protein Powder contains 400 kcal per 100 g. A serving, 28 g (28 g) provides about 112 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (364 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.36 g | 2% |
| Sodium L | 1,511 mg | 66% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 12.9 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the lowest quarter of nuts and seeds (median 72.7 g)
- Fiber3.6 gabove the median for nuts and seeds (median 1 g)
- Sugars12.9 gin the top quarter of nuts and seeds (median 2.7 g)
- Fat1.4 gbelow the median for nuts and seeds (median 3 g)
- Saturated fat0.36 gbelow the median for nuts and seeds (median 0.5 g)
- Sodium1,511 mgin the top quarter of nuts and seeds (median 246 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh so Natural
- Barcode
- 4088700014707
- Label serving
- 28 g
- Category
- Protein powders
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
hemp sead protein powder (cannabis sativa) (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hemp Seed Protein Powder?
100 g of Hemp Seed Protein Powder has 400 kcal. Serving, 28 g (28 g): about 112 kcal.
Is Hemp Seed Protein Powder high in protein?
Hemp Seed Protein Powder contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 3.1 g in serving, 28 g (28 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 72.7 g).
How many carbs are in Hemp Seed Protein Powder?
Hemp Seed Protein Powder has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hemp Seed Protein Powder?
Hemp Seed Protein Powder contains 1.4 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
How much sodium is in Hemp Seed Protein Powder?
100 g contains 1,511 mg of sodium, 66% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 14, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700014707. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.