nature's pick nutrition facts
94 nature's pick products with label nutrition data. On average they contain 41 kcal, 3.9 g of sugars and 1.6 g of protein per 100 g. Most are in vegetables, other foods and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Corn | 81 | 2.6 g | 18.6 g | 1 g |
| Baby Spinach Leaves | 30 | 2.8 g | 1.5 g | 0.8 g |
| British Baking Potatoes | 109 | 2.4 g | 20.5 g | 2.2 g |
| British Chestnut Mushrooms | 8 | 1 g | 0.5 g | 0.2 g |
| Butternut squash, mangetout & chilli stir fry | 27 | 1.7 g | 3 g | 0.1 g |
| cherries | 58 | 1.1 g | 13.4 g | 0.4 g |
| Classic Salad | 21 | 1 g | 2.8 g | 0.3 g |
| Cucumber | 15 | 0.7 g | 3.6 g | 0.1 g |
| Egg Noodles | 152 | 5 g | 30.8 g | 1.5 g |
| Green Beans | 31 | 1.8 g | 7.1 g | 0.12 g |
| House Salad | 18 | 1 g | 2.5 g | 0.2 g |
| Mediterranean Style Vegetables | 46 | 1.3 g | 5.2 g | 1.9 g |
| Mini Bananas | 89 | 1.1 g | 22.8 g | 0.3 g |
| Red Grapes | 73 | 0.72 g | 15.7 g | 0 g |
| Vegetable Soup Mix | 44 | 0.8 g | 8.1 g | 0.5 g |
| Bistro Salad | 27 | 2 g | 3.3 g | 0.3 g |
| Blueberries | 58 | 0.87 g | 10.6 g | 0.33 g |
| British Carrots | 40 | 0.63 g | 7.6 g | 0.25 g |
| British Green Beans | 31 | 1.8 g | 7.1 g | 0.12 g |
| British Miniature Potatoes | 71 | 1.8 g | 14.9 g | 0.1 g |
| Broccoli | 31 | 2.6 g | 6 g | 0.34 g |
| Brown Onions | 42 | 0.92 g | 10.1 g | 0.08 g |
| Celery Sticks | 29 | 1.4 g | 4 g | 0.25 g |
| garlic | 111 | 5.3 g | 18.6 g | 0.25 g |
| House Salad | 19 | 1.1 g | 2.5 g | 0.2 g |
| Nature's Pick - Carrots, Sugar Snaps and Kale with Garlic Melt | 81 | 1.9 g | 8.1 g | 3.6 g |
| Orange | 46 | 0.75 g | 8 g | 0.25 g |
| Red Onion | 42 | 0.92 g | 10.1 g | 0.08 g |
| Seedless grapes | 73 | 0.75 g | 16.6 g | 0.25 g |
| Shredded Iceberg Lettuce | 14 | 1.2 g | 1.4 g | 0 g |
| shredded kale | 40 | 3.4 g | 1.4 g | 1.6 g |
| Watermelon | 39 | 0.69 g | 8.3 g | 0.25 g |
| Apple, Pineapple & Grape | 55 | 0.4 g | 12.2 g | 0.1 g |
| Baby cucumbers | 5 | 0 g | 1.3 g | 0 g |
| Baby Spinach | 19 | 2.6 g | 0.2 g | 0.6 g |
| Baby Spinach | 19 | 2.6 g | 0.2 g | 0.6 g |
| Bananas | 89 | 1.1 g | 23 g | 0.1 g |
| Beansprouts | 28 | 1.8 g | 1.8 g | 1.1 g |
| Bistro salad | 26 | 1.6 g | 4.2 g | 0.1 g |
| British Courgettes | 16 | 1.2 g | 3.4 g | 0.18 g |
| British Royal Gala Apples | 53 | 0.5 g | 12 g | 0.5 g |
| Broccoli and cauliflower florets | 34 | 2.6 g | 3.2 g | 0.7 g |
| Butterhead Salad | 16 | 1.7 g | 1 g | 0.3 g |
| Caesar Salad Bowl | 165 | 4.7 g | 8.3 g | 12.2 g |
| Carrot, Cauliflower & Broccoli | 30 | 1.8 g | 3.2 g | 0.6 g |
| Crispy leaf salad | 22 | 1.4 g | 2.1 g | 0.5 g |
| Crispy Leaf Salad | 16 | 1.2 g | 1.8 g | 0.1 g |
| Italian Style Salad | 23 | 2.8 g | 1.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.