nature's pick nutrition facts

99 nature's pick products with label nutrition data. On average they contain 41 kcal, 4 g of sugars and 1.6 g of protein per 100 g. Most are in vegetables, fruits and other foods.

FoodCaloriesProteinCarbsFat
Crispy Leaf Salad 16 1.2 g 1.8 g 0.1 g
Italian Style Salad 23 2.8 g 1.3 g 0.3 g
Mango Chunks 52 0.7 g 10.4 g 0.6 g
Mediterranean Style Vegetables 36 1.2 g 4.7 g 1 g
Melon Medley 4 0.5 g 5.4 g 0.25 g
Mixed pepper stir fry 36 1.6 g 2.9 g 1.5 g
Pea Cabbage Tenderstem Broccoli and Asparagus With Minted Butter 81 3.9 g 5 g 4.5 g
Pea Shoot Salad 20 2.8 g 0.8 g 0.3 g
Sweet & Crunchy Salad 25 1.2 g 3.4 g 0.4 g
Tenderstem Broccoli 28 2.8 g 2 g 0.5 g
Vegetable medley 30 1.8 g 2.9 g 0.5 g
Baby Spinach 23 2.2 g 1.6 g 0.3 g
British baby leaf salad 19 1.9 g 1.9 g 0.3 g
British shallots 72 2.5 g 17 g 0.1 g
British Sliced Mushrooms 9 1 g 0.3 g 0.2 g
Brussels Sprouts 38 3.1 g 4 g 0.4 g
Crunchy Coleslaw Kit 107 1.6 g 5.3 g 8.3 g
Granny Smith Apples 53 0.4 g 11.8 g 0.1 g
Hand picked mango chunks 66 0.6 g 14 g 0.5 g
Italian style mixed salad leaves 16 1 g 1.7 g 0.5 g
Italian Style Salad 17 2.4 g 0.5 g 0.4 g
mixed leaf salad 17 1.5 g 2 g 0.5 g
Oriental stir fry 56 2 g 5.5 g 2.3 g
Peas Cabbage and Tenderstem Broccoli 71 4.7 g 6.5 g 3.6 g
Pea Shoot Salad 31 3.2 g 2.9 g 0.3 g
Pineapple Chunks 46 0.5 g 10 g 0.5 g
Plums 46 0.7 g 11 g 0.3 g
Strawberries 30 0.8 g 6 g 0.1 g
strawberrys 39 0.63 g 6 g 0.5 g
Sweet & Crunchy Salad 30 1.3 g 4.4 g 0.4 g
Appies 95 0.5 g 25 g 0.3 g
British Iceberg Lettuce 17 0.7 g 3 g 0.5 g
British sweet leaf salad 26 0.9 g 4.1 g 0.2 g
Conference Pears 42 0.42 g 10.5 g 0.07 g
Cooked Beetroot 39 1 g 7.1 g 0.13 g
Iceberg Lettuce 19 0.9 g 3 g 0.1 g
Shredded Canbage 21 1.5 g 2.3 g 0.2 g
Sliced Mushrooms 8 1 g 1 g 0.2 g
Spinach 19 2.6 g 0.2 g 0.6 g
Sweetcorn 80 3.6 g 9.5 g 1.9 g
Sweet Leaf Salad 9 0.9 g 4.1 g 0.2 g
Iceberg Lettuce 5 0.27 g 0.81 g 0.12 g
Oriental Style stir fry 36 1.8 g 5.1 g 0.5 g
Sweet Peppers 21 0.8 g 4.3 g 0.5 g
sweet&refreshing pineapple chunks 45 0.5 g 9.8 g 0.5 g
Sweet Vine Ripened Tomatoes 17 0.5 g 3 g 0.1 g
Brown Onions 43 0.93 g 12.3 g 0.067 g
Flat Peaches 43 0.72 g 10.4 g 0.32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.