Crispy leaf salad
Packaged product Snacks Nature's Pick
Crispy leaf salad contains 22 kcal per 100 g. A serving, 100 g (100 g) provides about 22 kcal.
Roughly 45% of its calories come from carbohydrates, with 30% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 45%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of snacks (median 7.5 g)
- Fiber1.5 gin the lowest quarter of snacks (median 4 g)
- Sugars1.5 gin the lowest quarter of snacks (median 4.5 g)
- Fat0.5 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium60 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Pick
- Barcode
- 4088600013275
- Label serving
- 100 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit Cup Snacks Del Monte | 22 | 0 g | 6.2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600013275. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.