Melissa's nutrition facts

189 Melissa's products with label nutrition data. On average they contain 238 kcal, 15.2 g of sugars and 6.3 g of protein per 100 g. Most are in other foods, popcorn-peanuts-seeds-related-snacks and pre-packaged-fruit-vegetables.

FoodCaloriesProteinCarbsFat
Authentic Hollandaise Sauce 200 2 g 6 g 20 g
Baby Purple Potatoes 69 1.3 g 16 g 0 g
CLEAN Snax Coconut 500 16.7 g 30 g 40 g
Coconut Heart 228 0 g 8.8 g 24.6 g
Edamame Soybeans In Shell 110 10.2 g 10.2 g 5.1 g
Fingerling Potato Medley 69 1.3 g 16 g 0 g
Organic Baby Beats 45 2 g 7 g 0 g
Organic Edamame Soybean In Shell 110 10.2 g 10.2 g 5.1 g
Organic Edamame Soybeans Shelled 133 12 g 8 g 6 g
Organic Polenta 70 2 g 15 g 0 g
Peeled & Steamed Baby Beets 35 1 g 9 g 0 g
Peeled & Steamed Baby Potatoes 70 2 g 17 g 0 g
Peeled & Steamed Garbanzo Beans 120 8 g 23 g 1.5 g
Portobello Dried Mushrooms 71 7.1 g 7.1 g 0 g
Roasted Dutch Yellow Potatoes 94 2.4 g 15.3 g 3.5 g
Steamed Artichoke Hearts 71 2.4 g 10.6 g 0 g
Steamed Lentils 120 10 g 21 g 0.5 g
Steamed Red Kidney Beans 100 9 g 22 g 0.5 g
Steamed Six Bean Medley 78 6.1 g 17.1 g 0.93 g
Almond Clean Snax With Chia & Flaxseed 517 17.2 g 34.5 g 41.4 g
Baby Dutch Yellow Potatoes 71 1.8 g 15.9 g 0 g
Baby Red Potatoes 77 1.8 g 18.2 g 0 g
Banana & Cacao With Chia & Flaxseed, Banana & Cacao 357 10.7 g 42.9 g 21.4 g
Black mission figs 69 1.2 g 13.5 g 0.25 g
Carrot Cake 533 13.3 g 46.7 g 36.7 g
Chia & flaxseed 500 16.7 g 40 g 36.7 g
Clean Snax With Chia & Flaxseed 467 13.3 g 46.7 g 30 g
Coconut Roll Dates 354 2.1 g 71.4 g 7.3 g
Coconut Snack, Coconut 526 15.8 g 36.8 g 38.6 g
Coco Snax Coffee 575 5 g 52.5 g 37.5 g
Cooked Quinoa 129 4.3 g 22.9 g 2.1 g
Cooked - Shelled Edamame 210 20 g 15 g 9 g
Cranberry Clean Snax, Cranberry 500 16.7 g 40 g 36.7 g
Dessert sauce, cinnamon 281 0 g 61.4 g 5.3 g
Dried Ancho Peppers 281 12.5 g 50 g 0 g
Dried Hot Hatch Peppers 250 16.7 g 50 g 0 g
Extra firm tofu 82 8.2 g 2.4 g 4.1 g
French Crepes 359 7 g 63.4 g 7 g
Gemstone Potatoes 69 1.3 g 16 g 0 g
Gourmet Dessert Sauce Pistachio 611 5.6 g 50 g 41.7 g
Hatch Chiles 40 2.2 g 8.9 g 0 g
Hatch Chile With Chia & Flaxseed, Hatch Chile 517 17.2 g 34.5 g 37.9 g
Hatch Pepper Polenta, Hatch Pepper 79 2 g 16.6 g 0 g
Hazelnuts, Shelled 647 14.7 g 17.6 g 58.8 g
Hearts Of Palm 16 1.6 g 2.3 g 0 g
Hearts Of Palm Pasta 41 2.4 g 8.2 g 0 g
Holiday Crunch With Chia & Flaxseed, Holiday Crunch 321 7.1 g 39.3 g 16.1 g
Hot Pickled Napa Cabbage Kimchi, Hot Pickled Napa Cabbage 36 3.6 g 3.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.