Melissa's nutrition facts

160 Melissa's products with label nutrition data. On average they contain 233 kcal, 16.1 g of sugars and 5.6 g of protein per 100 g. Most are in other foods, vegetables and popcorn-peanuts-seeds-related-snacks.

FoodCaloriesProteinCarbsFat
Melissa's, goodlife foods, sweetened dried papaya 350 0 g 87.5 g 0 g
Melissa's, good life food, tabbouleh with parsley and lemon seasoning packet 353 0 g 72.6 g 0.98 g
Melissa's, organic polenta, sun-dried tomato 70 2 g 16 g 0 g
Melissa's, pumpkin seed snax, chia & flaxseed 500 20 g 36.7 g 33.3 g
Melissa's, red savina chiles, savina ruby hots 250 0 g 50 g 0 g
organic baby yell tomatoes 73 2 g 17.3 g 0 g
Organic Firm Tofu 94 10.6 g 2.4 g 4.1 g
Organic Tofu 82 7.1 g 5.9 g 2.9 g
Peanut Butter Clean Snack 516 16.1 g 41.9 g 25.8 g
Pearl Onions 59 1.2 g 14.1 g 0 g
Pearl Onions 59 1.2 g 14.1 g 0 g
Premium Pimientos Del Piquillo 40 2 g 8 g 0 g
Riced Hearts Of Palm 35 2 g 7 g 0 g
Rose Gold Medley Potatoes 74 2 g 17.6 g 0 g
Seedless Lemons 28 1.1 g 8.9 g 0 g
Spicy Edamame 208 12.3 g 12.3 g 13.2 g
Sweet Tamarind 245 1.9 g 62.3 g 0 g
Trimmed Green Beans 29 2.4 g 7.1 g 0 g
White Pearl Onions 59 1.2 g 14.1 g 0 g
Almond Snack 544 17.5 g 35.1 g 40.4 g
Baby Red Potatoes 77 1.8 g 18.2 g 0 g
Caramel Apple Chocolate Lover's, Caramel Apple 211 1.3 g 38.2 g 6.6 g
Chestnuts - Peeled & Steamed 179 0 g 39.3 g 0 g
Chile Lime With Chia & Flaxseed, Chile Lime 533 20 g 43.3 g 30 g
Dark Chocolate Pecans, Dark Chocolate 529 5.9 g 50 g 41.2 g
Dessert Sauce, Cinnamon 281 0 g 61.4 g 5.3 g
Dried Bing Cherries 275 5 g 72.5 g 2.5 g
Dried Blueberries 326 0 g 79.1 g 0 g
Dried Chile Mango, Chile Mango 349 0 g 81.4 g 0 g
Dried Tomatoes 350 12.5 g 65 g 2.5 g
Dutch Yellow Peewee Potatoes 69 1.3 g 16 g 0 g
Extra Hot Grated Horseradish, Extra Hot 0 0 g 0 g 0 g
Hatch Cheddar Popcorn, Hatch; Cheddar 531 6.3 g 43.8 g 37.5 g
Hatch Ground Chile 400 10 g 60 g 10 g
Hatch Pepper Kettle Corn, Hatch Pepper 472 8.3 g 63.9 g 27.8 g
Hatch Pepper Popcorn, Hatch 500 6.3 g 50 g 37.5 g
Honeycomb 333 0 g 81 g 0 g
Jalapeno Lime Popcorn, Jalapeno Lime 500 6.3 g 50 g 31.2 g
kim chee 36 3.6 g 3.6 g 0 g
Melissa's, Basmati With Wild Rice And Lemon Seasoning Packet 348 6.5 g 78.3 g 0 g
Melissa’s Clean Snax Chili lime 526 21.1 g 29.8 g 38.6 g
Melissa's, Clean Snax With Chia & Flaxseed, Cranberry, Cranberry 467 13.3 g 46.7 g 30 g
Melissa's Dutch Yellow Potatoes With Four Cheese Sauce, 1 Lb 1.7 Oz 71 1.8 g 15.9 g 0 g
Melissa's Organic Cocoa Nibs, 3 Oz 326 0 g 79.1 g 0 g
Melissa's, Organic Farro 400 12.5 g 82.5 g 2.5 g
Melissa's, Organic Italian Seasoning 0 0 g 0 g 0 g
Melissa's, Quinoa Crunch Clean Snax With Chia & Flaxseed 464 14.3 g 50 g 25 g
Melissa's, red beets, balsamic vinaigrette 45 1 g 11 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.