Mckenzie's nutrition facts
40 Mckenzie's products with label nutrition data. On average they contain 318 kcal, 5.6 g of sugars and 15.9 g of protein per 100 g. Most are in beans and legumes, baking and grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Oat Flour | 406 | 12.8 g | 58.2 g | 11.6 g |
| Australian Red Split Lentils | 323 | 25.2 g | 50 g | 2.4 g |
| Australian Red Split Lentils | 287 | 24.2 g | 35 g | 2 g |
| Australian Whole Green Lentils | 318 | 27.6 g | 43.2 g | 2.6 g |
| Black Beans | 308 | 22.4 g | 38.5 g | 2.8 g |
| Coconut Flour | 403 | 15.6 g | 14 g | 23.8 g |
| mckenzies pearl barley | 344 | 10 g | 74.4 g | 3.8 g |
| Classic Southern Chopped Turnip Greens | 34 | 2.3 g | 3.4 g | 0 g |
| Crushed Mixed Nuts | 609 | 26 g | 9 g | 51 g |
| Australian Chick Peas | 320 | 20.5 g | 60.7 g | 6 g |
| Baking Powder | 183 | 2.7 g | 38.3 g | 0.3 g |
| Chickpeas | 127 | 6.3 g | 20 g | 2.4 g |
| Fine Desiccated Coconut | 632 | 5.6 g | 6.4 g | 62 g |
| Gelatine powder | 359 | 88 g | 0 g | 0 g |
| Green Split Peas x2 | 335 | 25 g | 44.6 g | 3 g |
| Lentils | 93 | 5.6 g | 13.9 g | 1 g |
| Oat Flour | 367 | 13.4 g | 65.4 g | 4.4 g |
| Ready To Bake Cookies - White Choc Macadamia | 440 | 5 g | 56.5 g | 21.5 g |
| Red Kidney Beans | 84 | 6.9 g | 14.3 g | 0.87 g |
| Rice Flour | 352 | 8.5 g | 77 g | 1 g |
| Shredded Coconut | 683 | 7.6 g | 8 g | 67.2 g |
| tapioca flour | 366 | 0.2 g | 86.8 g | 0.2 g |
| Triple Choc Cookies | 433 | 5.3 g | 55.5 g | 21.2 g |
| White Beans | 280 | 21.3 g | 28.1 g | 1.9 g |
| Chickpea flour | 375 | 21.8 g | 47.8 g | 8.4 g |
| Diced Tomatoes | 25 | 1.5 g | 3.9 g | 0 g |
| McKenzies Pink Rock Salt | 0 | 0 g | 0 g | 0 g |
| Tapioca Flour | 366 | 1 g | 86.7 g | 1.6 g |
| whole black peppercorns | 330 | 13.3 g | 39.5 g | 7.5 g |
| Australian Chickpeas | 356 | 24.6 g | 42 g | 6 g |
| Australian Whole Green Lentils | 317 | 24.5 g | 39.8 g | 1.7 g |
| Corn Flour | 38 | 1 g | 8.5 g | 1 g |
| Mcken Flour Coconut # | 370 | 16.6 g | 21.8 g | 16.2 g |
| Protein Superblend Lentils & Quinoa | 344 | 23.6 g | 48.2 g | 3.4 g |
| Ready To Bake Choc Chip Cookies | 433 | 4.8 g | 57 g | 20.5 g |
| Red Kidney Beans | 292 | 19.7 g | 61.3 g | 2.3 g |
| French Style Lentils | 330 | 25.2 g | 45.4 g | 2.2 g |
| Oat Flour | 386 | 11 g | 63.8 g | 8.2 g |
| Wholemeal Spelt Flour | 338 | 14.6 g | 70.2 g | 2.4 g |
| Bakers yeast | 347 | 46.7 g | 21.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.