Red Kidney Beans
Packaged product Beans and Legumes Mckenzie’s
Red Kidney Beans contains 84 kcal per 100 g. A serving, 1 serving, drained, 115 g (115 g) provides about 97 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.4 kcal | |
| Total fat L | 0.87 g | 1% |
| Saturated fat L | 0.87 g | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0.87 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 62%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for beans and legumes (median 6.8 g)
- Fiber4.8 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.87 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.87 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.87 gabove the median for beans and legumes (median 0.5 g)
- Sodium80 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mckenzie’s
- Barcode
- 9310061126603
- Label serving
- 1 serving (drained) (115 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried beans Old El Paso | 84 | 5.3 g | 12.4 g | 0.73 g |
| Basics with Green Beans EatCleanBro | 84 | 9.6 g | 8.4 g | 1.3 g |
| Southwestern Bean Salad Casa Mamita | 85 | 3.2 g | 12.2 g | 2.6 g |
| pinto beans Simply Nature | 85 | 5.4 g | 16.2 g | 0 g |
| Pinto beans Harvest Farms | 85 | 5.4 g | 15.4 g | 0 g |
| White Kidney Cannellini Beans Winco Foods | 85 | 6.2 g | 14.6 g | 0 g |
| Pinto Beans Great Value | 85 | 5.4 g | 15.4 g | 0 g |
| Three bean blend Finest | 85 | 5.4 g | 14.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310061126603. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.