Mainland nutrition facts

81 Mainland products with label nutrition data. On average they contain 444 kcal, 4.8 g of sugars and 17.5 g of protein per 100 g. Most are in dairy and eggs, other foods and cheeses.

FoodCaloriesProteinCarbsFat
Buttersoft Salted 730 8.9 g 8.8 g 81.7 g
Butter Unsalted 740 1 g 1 g 82.9 g
Cheese & Lavosh Crackers Rosemary & Rock Salt 423 20.6 g 17.8 g 29.4 g
Egmont Cheese 393 25 g 0 g 32.1 g
Extra Tasty Cheddar Cheese Slices with Water Crackers 206 9.8 g 13.1 g 12.6 g
Grated Edam cheese 349 26.7 g 1 g 26.7 g
Grated Tasty Light 354 29.6 g 0.5 g 26 g
Organic Cheddar Cheese 393 25 g 7.1 g 32.1 g
Organic Cheddar Cheese 429 21.4 g 0 g 35.7 g
Salted Spreadable Butter 727 1 g 1 g 81.6 g
Salt Reduced Spreadable Butter 736 0.9 g 0.9 g 82.4 g
Sharp Cheddar Cheese 429 25 g 0 g 35.7 g
Tasty Cheese 430 23.3 g 0.5 g 37.4 g
Vintage Cheddar Cheese 430 23.3 g 0.1 g 37.4 g
Cheese and lavosh crackers 423 20.6 g 18.1 g 29.4 g
Cheese & Artisan Crackers Cranberry & Sunflower Seed 477 19.7 g 20.8 g 27.4 g
Cheese & Artisan Crackers Date & Apricot 391 19.2 g 22.1 g 26.3 g
Cheese & Crackers Colby Cheese 404 18.8 g 26.2 g 24.6 g
Colby cheese 404 23.3 g 1 g 34.5 g
Edam Cheese 348 26.8 g 0 g 26.8 g
Edam Cheese & Crackers 373 20.7 g 26.3 g 20.3 g
Egmont Shredded Cheese 395 24 g 4 g 33.2 g
Grated Mozzarella 299 25.4 g 1 g 21.4 g
Grated Tasty Cheddar Cheese 424 23.4 g 1 g 36.8 g
Lunch On The Go Balsamic Beetroot Relish 369 12.5 g 31.3 g 20.7 g
Mainland Buttersoft Spreadable 736 2 g 2 g 82 g
Mainland Cheese & Artisan Crackers 38g 409 20 g 21 g 26.6 g
Mainland Noble Reduced Fat Cheddar Chese 354 29.6 g 1 g 26 g
Semi-soft Butter 725 0 g 0 g 81.4 g
Tasty Aged Cheddar Cheese 428 23.3 g 5.6 g 36.7 g
Tasty cheese 431 23.3 g 1 g 37.4 g
Tasty cheese 430 23.2 g 4 g 37.6 g
Tasty light cheese and crackers 410 19.7 g 26.3 g 25 g
Blue cheese 430 15 g 4.5 g 41 g
Buttersoft 730 1 g 1 g 81.7 g
BUTTERSOFT Salted Spreadable Butter 727 1 g 1 g 82 g
Cheddar 400 23.3 g 0 g 33.9 g
Edam Cheese 348 26.8 g 0 g 26.8 g
Edam Style Reduced Fat Cheese Slices 350 26.7 g 0 g 26.7 g
Eggmont Cheese Slices 401 24 g 0 g 33.5 g
Haloumi 344 22 g 1 g 28.4 g
Light & Tasty 372 23 g 26.8 g 18.8 g
Lunch On The Go 369 12.3 g 32.7 g 20.3 g
Mainland Edam Cheese 348 26.8 g 4 g 26.8 g
Munchausen tasty cheese & bbq flavoured crackers 424 21.2 g 36 g 30.4 g
Smooth gouda 363 25.6 g 4 g 28.8 g
Swiss Cheese 397 27 g 3.3 g 32 g
Swiss Slices 392 26.7 g 4.4 g 31.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.