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Eggmont Cheese Slices

Packaged product Dairy and Eggs Mainland

Eggmont Cheese Slices contains 401 kcal per 100 g. A serving, 1 slice, 16.7 g (16.7 g) provides about 67 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 60% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

401kcal per 100 g
24 gprotein
0 gcarbohydrates
33.5 gfat
67kcal in serving, 1 slice, 16.7 g (16.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 33.5 g 43%
Saturated fat L 19.8 g 99%
Sodium L 713 mg 31%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 24 g 48%
Calcium L 778 mg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Fat: 76%401kcal / 100 g
  • Protein 24%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium60%

Nutritional insights

  • Protein24 gin the top quarter of dairy and eggs (median 8 g)
  • Fat33.5 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat19.8 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium713 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mainland
Barcode
9310053103766
Label serving
1 slice (16.7 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310053103766. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eggmont Cheese Slices?

100 g of Eggmont Cheese Slices has 401 kcal. Serving, 1 slice, 16.7 g (16.7 g): about 67 kcal.

Is Eggmont Cheese Slices high in protein?

Eggmont Cheese Slices contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4 g in serving, 1 slice, 16.7 g (16.7 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Eggmont Cheese Slices?

Eggmont Cheese Slices has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggmont Cheese Slices?

Eggmont Cheese Slices contains 33.5 g of fat per 100 g, of which 19.8 g is saturated (99% of the Daily Value).

What vitamins and minerals does Eggmont Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eggmont Cheese Slices?

100 g contains 713 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.