Mainland nutrition facts
78 Mainland products with label nutrition data. On average they contain 444 kcal, 4.8 g of sugars and 17.5 g of protein per 100 g. Most are in dairy and eggs, other foods and cheeses.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttersoft 250g | 727 | 0 g | 0 g | 82 g |
| Cheese and crackers edam | 372 | 20.8 g | 26.2 g | 20.2 g |
| Chilli & Garlic Brie | 354 | 20 g | 0 g | 30 g |
| Cracker Cuts Cheese Pieces | 408 | 24.6 g | 0 g | 34.6 g |
| Creamy Brie | 89 | 5 g | 1 g | 7.7 g |
| Creamy Cheese & Crackers Caramelised Onion | 360 | 9.8 g | 31.8 g | 21.2 g |
| Edam | 88 | 6.7 g | 1 g | 6.7 g |
| Garlic spread | 712 | 20 g | 0 g | 80 g |
| Grazing platter for 1 fruit &nut | 407 | 12.8 g | 37.7 g | 23.2 g |
| Lunch on the Go | 392 | 12.5 g | 37.1 g | 20.7 g |
| Lunch On The Go Balsamic | 369 | 12.5 g | 31.3 g | 20.7 g |
| Mainland Edam Cheese | 348 | 26.8 g | 4 g | 26.8 g |
| Mozzarella cheese | 314 | 25.2 g | 4 g | 23.6 g |
| Munchables Mix’n’Munch | 448 | 15.3 g | 23.4 g | 31.9 g |
| Organic butter salted | 726 | 0 g | 20 g | 82 g |
| Organic certified unsalted butter | 740 | 0 g | 20 g | 82 g |
| Organic spread unsalted | 732 | 0 g | 20 g | 82 g |
| Parmesan Grated | 373 | 33.2 g | 4 g | 26.4 g |
| Rosemary and Thyme Grassfed Butter | 712 | 0 g | 0 g | 80 g |
| Tasty Cheddar Cheese Slices with Crackers | 469 | 17.4 g | 25.4 g | 29.4 g |
| Tasty Cheese | 430 | 23.2 g | 1.2 g | 37.6 g |
| Tasty Cheese | 430 | 23.2 g | 0 g | 37.6 g |
| Epicure Aged Cheddar | 428 | 22.8 g | 2.4 g | 37.6 g |
| Grazing platter | 320 | 11.7 g | 20.5 g | 21.8 g |
| Grazing Platter for One - Zesty & Tangy | 341 | 11.5 g | 22 g | 22.3 g |
| Organic Cheddar Cheese | 413 | 22.7 g | 1 g | 36 g |
| Salted Butter | 724 | 1 g | 1 g | 81.4 g |
| Tasty Aged Cheddar | 157 | 23.2 g | 4 g | 37.6 g |
| Parmesan Cheese | 373 | 3.3 g | 5 g | 0.19 g |
| SMOKED aged cheddar | 432 | 23.2 g | 4 g | 37.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.