Freedom Foods nutrition facts

44 Freedom Foods products with label nutrition data. On average they contain 361 kcal, 12 g of sugars and 8.8 g of protein per 100 g. Most are in grains and pasta, cereals and their products and other foods.

FoodCaloriesProteinCarbsFat
Cocoa Crunch Tic Tac Toe 353 8.8 g 76.5 g 2.9 g
Ancient Grain Flakes 367 8.3 g 78.3 g 1.7 g
Barley Plus Pink Lady Apple & Macadamia Muesli 381 12.7 g 46 g 12.7 g
blueberry granola 420 8.3 g 57.4 g 14.9 g
Nut & dairy free smudge cocoa spread 525 2.5 g 57.5 g 30 g
Quick Oats 380 12 g 60 g 8 g
Toasted Muesli Maple & Nuts 375 10.9 g 48.4 g 12.5 g
Active balance buckwheat & quinoa 373 9.8 g 56.3 g 8.4 g
Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon 429 14.3 g 64.3 g 17.9 g
Apple Pie Snack Bars 344 8.9 g 54.4 g 5 g
Barley+ Pink Lady & Chia flavoured bars 349 8.3 g 47.5 g 8.6 g
Choc Crunch Cereal 376 12.3 g 68.7 g 3.3 g
Cocoa crunch 389 5.6 g 83.3 g 5.6 g
Maple crunch 387 6.2 g 78 g 3.3 g
prebiotic honey almond museli 189 7.6 g 27.2 g 4.7 g
Strawberry & Apple Snack Bars 337 7 g 45.8 g 8.9 g
Barley 373 10.2 g 43 g 12.1 g
Chocolat granola 388 9.4 g 56.6 g 10.5 g
Crankt premium protein shake 40 5.3 g 2.3 g 0.99 g
Heritage Mill Deluxe Roasted Nut Muesli 452 12.4 g 48.3 g 21.3 g
Messy Monkeys Burger Flavour whole grain bites 431 7.7 g 56.3 g 16.6 g
Rice Puffs 373 7.2 g 74.7 g 0.8 g
Wild Berry & Yoghurt Bar 358 10 g 39.7 g 10.6 g
Active Balance Multigrain&Cranberry 368 8.3 g 60 g 7 g
Ancient grain flakes 397 8 g 79.8 g 2.8 g
Ancient grains muesli 411 10.6 g 65.7 g 9.7 g
Ancient grains muesli bar 388 5 g 65.4 g 9.6 g
Banana Blast Flavour Cereal 375 12.3 g 69.7 g 3 g
Berry Almond Muesli 380 7.1 g 64.6 g 7.7 g
Choc penut butter snack bar 145 5.1 g 14.2 g 5.4 g
Corn flakes 372 7.8 g 75.2 g 1.9 g
Freedom Foods Aussie Grown Rice Flakes 325GM 368 8.2 g 72.7 g 2.3 g
Freedom Foods Cocoa Crunch Rice Bars (6bars) 144G 394 4.7 g 69.7 g 8.3 g
Freedom Foods Extra Milky Soy Milk 12X1L 63 3.5 g 4.7 g 3.4 g
Freedom Foods Fruit & Seeds Muesli 500G 432 8.9 g 57.6 g 16.9 g
Freedom Foods No Salt Potato Chips 100GM 507 7.7 g 57.3 g 27.4 g
Messy monkey 459 9.9 g 52.1 g 21.5 g
Messy monkeys whole grain bites 450 8.2 g 58.1 g 18.5 g
Peanut caramel protein bars 473 29.5 g 28.6 g 24.6 g
Pear Almond Clusters 398 7.5 g 59.5 g 12 g
Vege Spread 15 0.7 g 3.3 g 0.18 g
XO crunch berry flavour 374 7.7 g 74.3 g 2.6 g
Protein crunch 380 20 g 66.3 g 2 g
Vanilla puff bar 347 2.5 g 23.5 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.