Conchita nutrition facts

85 Conchita products with label nutrition data. On average they contain 185 kcal, 12.7 g of sugars and 5.9 g of protein per 100 g. Most are in canned & bottled beans, vegetable-and-lentil-mixes and cookies-biscuits.

FoodCaloriesProteinCarbsFat
Coconut Water 22 0 g 4.8 g 0.2 g
Enriched Extra Fancy Long Grain Rice 356 6.7 g 77.8 g 0 g
Pimientos Whole Red 40 2 g 8 g 0 g
Sunflower Oil & Extra Virgin Olive Oil 800 0 g 0 g 93.3 g
Zesty Tuna Fish Dip 252 9.6 g 3 g 21.7 g
Bitter Orange 50 0 g 10 g 0 g
Black Beans 92 6.2 g 16.2 g 0 g
Black Beans 92 6.2 g 16.9 g 0 g
Chick Peas 85 5.4 g 15.4 g 0.77 g
Chocolate Maria Cookies, Chocolate 433 6.7 g 80 g 11.7 g
Coconut Milk 161 1.8 g 1.8 g 16.1 g
Coconut Water 48 0 g 10.6 g 0.32 g
Conchita, hearts of palm 19 1.5 g 3.1 g 0.38 g
Conchita, piquillo roasted pimientos 30 2 g 7 g 0 g
Conchita, sardines in tomato 182 16.4 g 0 g 12.7 g
Dorada Maria Cookies 485 6.1 g 72.7 g 18.2 g
Extra Fancy Long Grain Enriched Rice 356 6.7 g 77.8 g 0 g
Great Northern Beans 85 5.4 g 16.2 g 0 g
Green Asparagus 24 2 g 3 g 0 g
Green Pigeon Peas 100 3.1 g 21.5 g 0 g
Guava Paste 316 0 g 73.7 g 0 g
Guava Shells 240 0.68 g 58.2 g 0 g
Magdalenas Sponge Cakes 421 3.5 g 55.2 g 20.7 g
Magdalenas Sponge Cakes 424 6 g 56 g 20 g
Parboiled Rice 362 8.5 g 78.7 g 0 g
Parboiled Rice 362 8.5 g 78.7 g 0 g
Pigeon Peas Gandules 64 4 g 14.4 g 0 g
Pink Beans 92 5.4 g 15.4 g 0.38 g
Pink Beans 62 3.9 g 12.3 g 0 g
Pinto Beans 85 4.6 g 15.4 g 0 g
Red Kidney Beans 78 5.5 g 13.3 g 0 g
Roman Beans 77 5.4 g 14.6 g 0 g
Sardines In Tomato Sauce 133 20 g 1.7 g 5.8 g
Sardines In Tomato Sauce 84 14.2 g 0.65 g 2.6 g
Sazon, All Purpose Seasoning 0 0 g 0 g 0 g
Small Red Beans 77 4.6 g 13.8 g 0 g
Small Red Beans In Water & Salt 77 4.6 g 13.8 g 0 g
Sofrito Espanol Spanish Seasoning 56 0.8 g 8.8 g 1.6 g
Soursop Nectar 63 0.2 g 15.6 g 0 g
Squid Chunks In Their Own Ink 236 16.4 g 3.6 g 18.2 g
Tomato Sauce 33 1.6 g 6.6 g 0 g
Valencia Rice 395 7.9 g 86.8 g 0 g
Capers & Olives 167 0 g 6.7 g 16.7 g
Conchita 250 0 g 65 g 0 g
Conchita Coconut Water, 16.8 Fl Oz 42 0 g 9.6 g 0.3 g
Conchita Guava Paste, 22 Oz 300 0 g 80 g 0 g
Conchita Lady Fingers, 7 Oz 364 9.1 g 78.8 g 3 g
Dorada Maria Cookies 485 6.1 g 72.7 g 18.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.