Chompie's nutrition facts
35 Chompie's products with label nutrition data. On average they contain 315 kcal, 13.6 g of sugars and 9.4 g of protein per 100 g. Most are in breads-buns, bread and baked goods and bagel breads.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Autumn Assortment | 464 | 3.6 g | 57.1 g | 25 g |
| Bagel, Jalapeno | 281 | 10.5 g | 54.4 g | 1.8 g |
| Blueberry bagels | 281 | 8.8 g | 56.1 g | 1.8 g |
| Chicken Noodle Soup | 63 | 5.3 g | 6.7 g | 1.8 g |
| Chocolate Dipped Cookies | 469 | 6.3 g | 53.1 g | 28.1 g |
| Chompie's, Chanukah Assortment | 464 | 3.6 g | 57.1 g | 25 g |
| Chompies Cinnamon Rasin Bagel | 281 | 8.8 g | 59.6 g | 1.8 g |
| Chompie's, Everything Mini Bagels | 256 | 9.3 g | 51.2 g | 1.2 g |
| Chompie's, New York Style Pizza Crust, Original White, Original White | 260 | 10 g | 48 g | 3 g |
| Cream Cheese, Pumpkin | 286 | 7.1 g | 10.7 g | 25 g |
| English Muffin Plain | 246 | 8.8 g | 45.6 g | 1.8 g |
| Kosher Mini Challah Rolls | 318 | 10.5 g | 52.6 g | 7.9 g |
| Multigrain Bread | 256 | 11.1 g | 51.1 g | 2.2 g |
| Multigrain English Muffin | 228 | 8.8 g | 47.4 g | 1.8 g |
| Plain Bagels | 217 | 10.9 g | 47.8 g | 2.2 g |
| Plain Cream Cheese | 357 | 7.1 g | 3.6 g | 35.7 g |
| Pumpkin Bagels | 246 | 7 g | 51.8 g | 0.88 g |
| Sandwich Cookies, Raspberry | 438 | 6.3 g | 53.1 g | 25 g |
| Sesame Bagel | 281 | 10.5 g | 52.6 g | 3.5 g |
| Sourdough | 263 | 10.5 g | 50 g | 2.6 g |
| Sourdough English Muffin | 246 | 10.5 g | 43.9 g | 1.8 g |
| Spring Holiday Assortment | 464 | 3.6 g | 57.1 g | 25 g |
| Carrot Cake, Carrot | 526 | 4.8 g | 64.8 g | 17.2 g |
| Cheesecake Brownies, Cheesecake | 319 | 2.1 g | 45.7 g | 16 g |
| Crap Cookies | 438 | 3.1 g | 56.2 g | 21.9 g |
| Fudge Brownies, Fudge | 581 | 5.3 g | 59.6 g | 20.2 g |
| Gluten Free Friendly Plain Bagels | 246 | 2.6 g | 54.4 g | 1.8 g |
| Keto sesame bagel | 129 | 16 g | 8 g | 3 g |
| Red Velvet Cake, Red Velvet | 493 | 5.6 g | 62 g | 28.2 g |
| Chompies Keto Low Carb Cinnamon Raisin Bread | 219 | 28.1 g | 15.6 g | 6.3 g |
| Chompies Keto Low Carb Multigrain Bread | 219 | 28.1 g | 15.6 g | 6.3 g |
| Everything Bagels | 281 | 8.8 g | 54.4 g | 2.6 g |
| Kosher Holiday Challah | 321 | 10.7 g | 53.6 g | 7.1 g |
| Pumpkin muffin loaf | 386 | 5.3 g | 49.1 g | 19.3 g |
| Premium Keto Low Carb Sesame Bread | 219 | 28.1 g | 15.6 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.