How many calories are in Pumpkin Bagels?

100 g of Pumpkin Bagels has 246 kcal. Serving, 1 bagel, 114 g (114 g): about 280 kcal.

How much protein is in Pumpkin Bagels?

Pumpkin Bagels contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 1 bagel, 114 g (114 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Pumpkin Bagels?

Pumpkin Bagels has 51.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 12.3 g of sugars.

How much fat is in Pumpkin Bagels?

Pumpkin Bagels contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pumpkin Bagels?

100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pumpkin Bagels

Packaged product Bread and Baked Goods Kccp Distribution Co Llc

Pumpkin Bagels contains 246 kcal per 100 g. A serving, 1 bagel, 114 g (114 g) provides about 280 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

246kcal per 100 g

7 gprotein

51.8 gcarbohydrates

0.88 gfat

280kcal in serving, 1 bagel, 114 g (114 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	246 kcal
Total fat L	0.88 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	377 mg	16%
Total carbohydrates L	51.8 g	19%
Dietary fiber L	1.8 g	6%
Total sugars L	12.3 g
Added sugars L	14.6 g	29%
Protein L	7 g	14%
Vitamin A L	26.4 µg	3%
Vitamin C L	1.1 mg	1%
Calcium L	88 mg	7%
Iron L	1.6 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 85%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gin the lowest quarter of bread and baked goods (median 8.9 g)
Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars12.3 gin the top quarter of bread and baked goods (median 3 g)
Fat0.88 gin the lowest quarter of bread and baked goods (median 3.6 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
Sodium377 mgin the lowest quarter of bread and baked goods (median 464 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	246 kcal	246 kcal
Protein	7 g	7 g
Carbohydrates	51.8 g	51.8 g
Fat	0.88 g	0.88 g
Fiber	1.8 g	1.8 g
Sugars	12.3 g	12.3 g
Sodium	377 mg	377 mg

Product details

Brand: Kccp Distribution Co Llc
Barcode: 0096784170008
Label serving: 1 BAGEL (114 g)
Category: Breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour (enriched with niacin iron, ascorbic acid, thiamin mononitrate, riboflavin, folic acid, enzyme), sugar, pureed pumpkin, brown sugar, wheat gluten, pumpkin bits (pumpkin, sugar, corn syrup, nutmeg, cloves), yeast, calcium propionate, natural grain vinegar, natural enzyme, ground cinnamon, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Cinnamon

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Britannia Atta Bread Britannia	246	8.6 g	50.7 g	1.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2442911. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
Open Food Facts, record 0096784170008. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.