Biona nutrition facts

92 Biona products with label nutrition data. On average they contain 284 kcal, 7.2 g of sugars and 4.9 g of protein per 100 g. Most are in meat, coconut oils and groceries.

FoodCaloriesProteinCarbsFat
Biona coconut cream 218 2 g 2.6 g 22 g
Biona: Organic Chopped Tomatoes - 400G 23 1.1 g 3.7 g 0.1 g
Coconut Milk 181 1.4 g 3.4 g 18 g
Italian pasta wholegrain 344 12 g 65 g 2 g
Organic Black Tahini 626 20 g 7.5 g 55 g
Organic Date Syrup imp 285 1.5 g 69 g 0.4 g
Organic Sauerkraut 16 0.9 g 1.4 g 0.1 g
Ruby Beetroot Sauerkraut 15 0.7 g 1.8 g 0.1 g
Spelt pizza bases 257 9.4 g 46 g 3.2 g
Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G 458 9.5 g 63 g 17 g
Biona Organic Beetroot Slices 37 1.2 g 6.6 g 0.1 g
Biona Organic Chocolate Hazelnut Spread 563 6 g 53.1 g 35.5 g
Biona Organic Worcestershire Sauce 89 1.4 g 18.4 g 0.85 g
Brown lentil curry 95 4.7 g 13.8 g 1.9 g
Coconut Milk Light 90 0.7 g 1.7 g 9 g
Elderberry Superjuice Organic 33 0.8 g 6.3 g 0.5 g
Green lentils 90 6.7 g 14.6 g 0.5 g
Hearty Lentil soup 48 2.7 g 8.1 g 0.2 g
Mustard 143 7.5 g 1.9 g 11 g
Organic Dijon Mustard 151 7.1 g 10.2 g 9.8 g
Organic Hazelnut Butter 654 15 g 7 g 61 g
Peanut Butter 594 26 g 7.6 g 49 g
sauerkraut (organic) 35 1.3 g 4.5 g 0.58 g
Tomato Ketchup With Agave Syrup 93 1.5 g 20.5 g 0.3 g
Bella Di Cerignola Green Olives 166 1.5 g 2.9 g 16 g
Biona rye bread 196 5.8 g 29.5 g 3.5 g
Chickpea Curry Indian Style 105 4.7 g 14 g 2.7 g
Coconut Bar Coated In Dark Chocolate 546 4.6 g 45 g 37 g
Flageolet Beans 82 4.8 g 12 g 0.6 g
Flax seed oil 360 0 g 0 g 40 g
Organic Red Grape Pressed Juice 67 0.2 g 16 g 0.01 g
Pinto Beans 103 7.6 g 13 g 0.8 g
Red lentil sun seed burger 259 7.8 g 29 g 11 g
tahini white 657 25 g 1.2 g 59 g
Wheat organic pizza base 246 8.2 g 45.3 g 2.1 g
Biona Organic Omega Rye Bread 207 5.6 g 33.6 g 3.1 g
Biona Pumpernickel Bread 197 4.9 g 37 g 1.1 g
Biona Rye Kracke 356 10 g 66.7 g 2.2 g
Egg Free Mayo 509 0.4 g 10 g 52.1 g
Organic Acerola Cherry Superjuice 22 0.5 g 5.5 g 0.5 g
Organic apple rhubarb purée 45 0 g 9.7 g 0.1 g
Organic baked beans 76 5.3 g 12 g 0.3 g
Organic Black Pearl Rice 361 7.5 g 77 g 1.9 g
Organic Coconut Vinegar With The Mother 8 0.5 g 1.5 g 0 g
Organic Cous Cous 354 12.1 g 69.9 g 1.9 g
Organic Granola Pure Oaty 446 8.5 g 66 g 15 g
Organic Kimchi Hot & Chunky 18 1.3 g 1.8 g 0.3 g
Organic multi-grain bread roll 430 14.5 g 75 g 7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.