Organic Date Syrup imp
Packaged product Sweets and Desserts Biona
Organic Date Syrup imp contains 285 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 285 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (290 kcal per 100 g).
100 g provides 24% of the Daily Value for copper, 16% of the Daily Value for Pantothenic acid (B5) and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.05 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 44.9 mg | 3% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 47.3 mg | 11% |
| Phosphorus L | 62 mg | 5% |
| Potassium L | 696 mg | 15% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for sweets and desserts (median 1.4 g)
- Fiber7.3 gin the top quarter of sweets and desserts (median 2.2 g)
- Sugars67 gabove the median for sweets and desserts (median 65 g)
- Fat0.4 gabove the median for sweets and desserts (median 0.1 g)
- Saturated fat0.05 gbelow the median for sweets and desserts (median 0.075 g)
- Sodium79 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
- Water22.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 89 µg |
|---|
Other components (2)
| Water L | 22.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biona
- Barcode
- 5032722313088
- Quantity
- 350 g
- Label serving
- 1.0 portion (100.0 g)
- Category
- Date syrups
- Packaging
- en:pet-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
date syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirop de dattes Your Organic Nature | 285 | 1.5 g | 69.3 g | 0.1 g |
| Sirop de dattes bio Natur aktiv | 285 | 1.4 g | 69 g | 0.5 g |
| Dattelsirup Bio+ | 285 | 2 g | 70 g | 0.5 g |
| Dattel Sirup Dennree | 285 | 1.5 g | 70 g | 0.5 g |
| Dattel sirup Rinatura | 285 | 1.5 g | 69 g | 0.5 g |
| Dattelsyrup Alnatura | 285 | 1.2 g | 69 g | 0.5 g |
| Le sirop de dattes Bionly | 285 | 1.5 g | 69.5 g | 0.1 g |
| Dattelsirup Alnatura | 285 | 1.2 g | 69 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5032722313088. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.