Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Lactaid, Ice Cream, Vanilla, Vanilla LACTAID 211 2.8 g 22.5 g 11.3 g
Lactaid, Ice Cream, Butter Pecan, Butter Pecan LACTAID 239 4.2 g 22.5 g 15.5 g
Ravioli Five Cheese Nuovo 109 11.8 g 27.3 g 6.8 g
Crab & Lobster Ravioli Nuovo Pasta Production Ltd 230 10 g 30 g 7 g
Oven Roasted Pumpkin Pasta Purse NUOVO PASTA 250 10 g 41 g 5 g
Tomato, Basil & Mozzarella Rovioli NUOVO PASTA 170 12 g 25 g 9 g
Ravioli, Black Truffle NUOVO PASTA 200 12 g 26 g 10 g
Shrimp Scampi Ravioli NUOVO PASTA 190 12 g 28 g 6 g
Ravioli, Sweet Basil Pesto NUOVO PASTA 170 11 g 29 g 8 g
Gold Fish Shaped Ravioli!, Mac-N-Cheese NUOVO PASTA 270 13 g 34 g 8 g
Classic Cheese Ravioli NUOVO PASTA 180 13 g 24 g 12 g
Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes BILL KNAPP'S 309 4.4 g 55.1 g 8.8 g
Old-Fashioned Cinnamon-Sugar Dunkers BILL KNAPP'S 329 5.9 g 58.8 g 8.8 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7.1 g 67.9 g 8.9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7.1 g 67.9 g 8.9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7.1 g 67.9 g 8.9 g
Double Chocolate Mini Eclairs POPPIES 310 4.8 g 27.4 g 20.2 g
Belgian Mini Cream Puffs Poppies International Inc. 114 5.3 g 28.4 g 39.1 g
Long Grove Confectionery Co., Milk Chocolate, Coconut Caramel, Coconut Caramel LONG GROVE CONFECTIONERY CO. 500 5.3 g 68.4 g 26.3 g
Long Grove Confectionery Co., Corn, Chocolatey Drizzled Caramel, Chocolatey Drizzled Caramel LONG GROVE CONFECTIONERY CO. 367 3.3 g 80 g 10 g
Long Grove Confectionery Co., Creamy White Drizzled Caramel Corn LONG GROVE CONFECTIONERY CO. 400 3.3 g 80 g 10 g
Long Grove Confection Co., Chicago Snack Mix, Cheese & Caramel Popcorn, Cheese & Caramel Popcorn LONG GROVE CONFECTION CO. 500 7.1 g 60.7 g 28.6 g
Long Grove Confectionery Co., Myrtles, Milk Chocolate Pecan LONG GROVE CONFECTIONERY CO. 500 3.6 g 46.4 g 35.7 g
Milk Chocolate With Cream Cheese Filling, Strawberry LINDT 525 5 g 52.5 g 35 g
Lindt, Milk Chocolate Truffles, Caramel, Caramel LINDT 611 5.6 g 44.4 g 50 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5.6 g 41.7 g 50 g
Lindt, Caramel Brownie, Milk Chocolate With Hazelnut And Caramel Brownie Filling, Milk Chocolate With Hazelnut And Caramel Brownie Filling LINDT 550 5 g 55 g 35 g
Signature Selections, Milk Chocolate Caramel Lindt 452 4.8 g 66.7 g 19.1 g
Assorted Chocolate Truffles, Dark Chocolate; White Chocolate; 60% Extra Dark Chocolate; Caramel Milk Chocolate LINDT 639 5.6 g 41.7 g 50 g
Caramel With Sea Salt Dark Chocolate Truffles, Caramel With Sea Salt Dark Chocolate LINDT 667 5.6 g 41.7 g 52.8 g
Lindt, Lindor, Milk Chocolate Truffles, Caramel, Caramel LINDT 611 5.6 g 44.4 g 50 g
Assorted Chocolate Truffles LINDT 639 5.6 g 41.7 g 50 g
Strawberries And Cream White Chocolate Truffles, Strawberries And Cream LINDT 611 5.6 g 44.4 g 47.2 g
Lindt, Milk Chocolate With Popping Raspberry And Cream Filling, Milk Chocolate, Milk Chocolate LINDT 550 5 g 55 g 32.5 g
Lindt, Lindor, White Chocolate Truffles, Strawberry & Cream, Strawberry & Cream LINDT 639 5.6 g 38.9 g 52.8 g
Assorted Chocolate Truffles LINDT 639 5.6 g 41.7 g 50 g
Assorted Chocolate Truffles, Milk Chocolate; Dark Chocolate; White Chocolate; 60% Extra Dark Chocolate; Caramel LINDT 639 5.6 g 41.7 g 50 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5.6 g 41.7 g 50 g
Lindt, Signature Collection, Premium Chocolate LINDT 581 4.7 g 46.5 g 44.2 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5.6 g 41.7 g 50 g
Strawberries And Cream Flavor White Chocolate Truffles, Strawberries And Cream LINDT 611 5.6 g 44.4 g 47.2 g
Assorted Chocolate Truffles, Dark Caramel Sea Salt; Milk Sea Salt; Milk Caramel LINDT 639 5.6 g 41.7 g 50 g
Strawberries & Cream White Chocolate Truffles, Strawberries & Cream LINDT 639 5.6 g 44.4 g 47.2 g
Mac 'n Cheese Joe's Diner 162 16.2 g 42.4 g 15.2 g
Pea & mint soup Marks & Spencer 53 2.4 g 5.3 g 2 g
Trader Joe's, Half & Half TRADER JOE'S 133 3.3 g 6.7 g 10 g
Chicken jalfrezi & pilau Rice Marks & Spencers 136 8.2 g 14.1 g 5 g
Chargrilled Chicken Courgetti Marks & Spencer 64 7 g 2.5 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.