Lactaid, Ice Cream, Vanilla, Vanilla
Packaged product Sweets and Desserts LACTAID
Lactaid, Ice Cream, Vanilla, Vanilla contains 211 kcal per 100 g. A serving, 0.5 cup, 71 g (71 g) provides about 150 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.9 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 127 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 113 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars16.9 gbelow the median for sweets and desserts (median 22.2 g)
- Fat11.3 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat7 gabove the median for sweets and desserts (median 5.8 g)
- Sodium56 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 423 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 2.8 g | 2.8 g |
| Carbohydrates | 22.5 g | 22.5 g |
| Fat | 11.3 g | 11.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 16.9 g | 16.9 g |
| Sodium | 56 mg | 56 mg |
Product details
- Brand
- LACTAID
- Barcode
- 0000450193000
- Label serving
- 0.5 cup
- Category
- Ice Cream & Frozen Yogurt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Cream Pops, Dark Chocolate JOLLY LLAMA | 211 | 2.6 g | 17.1 g | 14.5 g |
| Vanilla Blueberry Crumble Gelato, Vanilla Blueberry Crumble TALENTI | 211 | 3.8 g | 28.6 g | 9.8 g |
| Cream Bars, Coconut THE FRESH MARKET | 211 | 2.8 g | 21.1 g | 12.7 g |
| Peachy Keen Twist Ice Cream, Peachy Keen Twist ALDEN'S ORGANIC | 211 | 2.1 g | 26.3 g | 10.5 g |
| Premium Ice Cream, Harvest Peach Melba SUNNYSIDE FARMS | 211 | 2.8 g | 26.8 g | 9.9 g |
| Gelato, Caramel Cookie Crunch CULINARY CIRCLE | 211 | 3.3 g | 36.7 g | 6.7 g |
| Cookie Dough Vanilla Flavored Simply Churned Reduced Fat Ice Cream With Cookie Dough Pieces, Cookie Dough SIGNATURE SELECT | 211 | 4.4 g | 33.3 g | 6.7 g |
| Vanilla Lactose Free Ice Cream, Vanilla LACTAID | 211 | 3.2 g | 23.2 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lactaid, Ice Cream, Vanilla, Vanilla?
100 g of Lactaid, Ice Cream, Vanilla, Vanilla has 211 kcal. Serving, 0.5 cup, 71 g (71 g): about 150 kcal.
How much protein is in Lactaid, Ice Cream, Vanilla, Vanilla?
Lactaid, Ice Cream, Vanilla, Vanilla contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 71 g (71 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Lactaid, Ice Cream, Vanilla, Vanilla?
Lactaid, Ice Cream, Vanilla, Vanilla has 22.5 g of total carbohydrates per 100 g, including 0 g of fiber and 16.9 g of sugars.
How much fat is in Lactaid, Ice Cream, Vanilla, Vanilla?
Lactaid, Ice Cream, Vanilla, Vanilla contains 11.3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Lactaid, Ice Cream, Vanilla, Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lactaid, Ice Cream, Vanilla, Vanilla?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 30, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000450193000. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1852119. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2018. Imported November 6, 2026.
Last updated: . Source description: "LACTAID, ICE CREAM, VANILLA, VANILLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.