Ruf gut nutrition facts
1 Ruf gut products with label nutrition data. On average they contain 26 kcal, 0,3 g of sugars and 3,1 g of protein per 100 g. Most are in légumes-feuilles.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blattspinat | 26 | 3,1 g | 0,5 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.