Helen's nutrition facts
5 Helen's products with label nutrition data. On average they contain 222 kcal, 7,6 g of sugars and 8,1 g of protein per 100 g. Most are in sucres et desserts and autres aliments.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Perogies | 156 | 5,6 g | 28,9 g | 2,8 g |
| Butter Chicken Filo Pastry | 287 | 11,3 g | 27,4 g | 14,7 g |
| Butterscotch & White Chocolate Muffin | 226 | 2,4 g | 28,8 g | 11,1 g |
| Lamb And Rosemary Filo Pastry | 219 | 13 g | 25,6 g | 6,8 g |
| Graines de lin dorées bio moulues | 481 | 23 g | 5,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.