Dates nutrition facts
1 Dates products with label nutrition data. On average they contain 288 kcal, 62 g of sugars and 2 g of protein per 100 g. Most are in autres aliments.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dates | 288 | 2 g | 73 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.