Canada’s own nutrition facts

1 Canada’s own products with label nutrition data. On average they contain 150 kcal and 9 g of protein per 100 g. Most are in soupes et sauces.

FoodCaloriesProteinCarbsFat
Lentil soup 150 9 g 21 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.