5 quinas nutrition facts
2 5 quinas products with label nutrition data. On average they contain 159 kcal, 0,25 g of sugars and 24 g of protein per 100 g. Most are in thon en conserve and tunas en saumure.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atum ao Natural | 104 | 25 g | 0,5 g | 0,5 g |
| Atún em oleo | 214 | 23 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.