Zero Sugar Oatmeal Cookies

Packaged product Meals and Dishes Voortman Bakery

Zero Sugar Oatmeal Cookies contains 444 kcal per 100 g. A serving, 18 g (18 g) provides about 80 kcal.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zero Sugar Oatmeal Cookies by Voortman Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
5.6 gprotein
72.2 gcarbohydrates
22.2 gfat
80kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 22.2 g 28%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 72.2 g 26%
Dietary fiber L 5.6 g 20%
Total sugars L 0 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 39%444kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber5.6 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat22.2 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat5.6 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium250 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Voortman Bakery
Barcode
0061312005589
Label serving
18 g
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

unbleached enriched flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, whole grain wheat flour, sugar, palm and/or canola oil, invert sugar, leavening, baking soda, salt, soy lecithin, chocolate, cocoa, milk, artificial flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilRapeseed (canola) oilSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0061312005589. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zero Sugar Oatmeal Cookies?

100 g of Zero Sugar Oatmeal Cookies has 444 kcal. Serving, 18 g (18 g): about 80 kcal.

How much protein is in Zero Sugar Oatmeal Cookies?

Zero Sugar Oatmeal Cookies contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 18 g (18 g). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Zero Sugar Oatmeal Cookies?

Zero Sugar Oatmeal Cookies has 72.2 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zero Sugar Oatmeal Cookies?

Zero Sugar Oatmeal Cookies contains 22.2 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Zero Sugar Oatmeal Cookies?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.