Zaro's bakery, rugelach, raspberry
Packaged product Sweets and Desserts Zaro's Bakery
Zaro's bakery, rugelach, raspberry contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.
100 g provides 24% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 89 mg | 4% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.9 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars17.9 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat21.4 gabove the median for sweets and desserts (median 18 g)
- Saturated fat10.7 gabove the median for sweets and desserts (median 6.7 g)
- Sodium89 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 89 mg | 89 mg |
Product details
- Brand
- Zaro's Bakery
- Barcode
- 0979797069975
- Label serving
- 1 ONZ (28 g)
- Category
- Pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour (wheat flour, iron, niacin, thiamin mononitrate, riboflavin, folic acid), butter, cream cheese (pasteurized milk and cream cheese culture salt, carob bean gum, guar gum), raspberry jam (raspberries, water, granulated sugar, corn starch, locust bean gum, citric acid, salt and ascorbic acid), sour cream (cultured milk, cream, modified food starch, sodium citrate, carrageenan, guar gum, locust bean gum), crumbs (water, egg, sugar, bleached enriched flour [wheat flour, iron, niacin, thiamin mononitrate, riboflavin, folic acid], soy oil, palm oil, modified corn starch, whey wheat gluten, sodium acid pyrophosphate, mono and diglycerides) cashews and raisins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterCreamMilkSugarSaltEggPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trenza de crema y cacao El Horno de Teresa | 357 | 5.3 g | 50 g | 15 g |
| Baked Brie Pastry With Blueberries, Almonds, & Vanilla Old Europe Cheese Inc. | 357 | 14.3 g | 21.4 g | 25 g |
| Laskiaispulla mantelia & kermaa 2 kpl Perheleipuri Salonen | 357 | 7.3 g | 39.1 g | 18.5 g |
| Pecan Swirls Rolls Tastykake | 357 | 3.6 g | 57.1 g | 12.5 g |
| Bellino, sicilian style cannoli shells rolled Bellino | 357 | 7.1 g | 50 g | 14.3 g |
| Pecan Twirls Sweet Rolls Mrs. Freshley's | 357 | 3.6 g | 57.1 g | 12.5 g |
| Mrs. freshley's, delicious deals, pecan twirls sweet rolls Mrs. Freshley's | 357 | 3.6 g | 57.1 g | 12.5 g |
| Strawberry Cheesecake Filled Mini Muffins The Bakery | 357 | 3.6 g | 44.6 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zaro's bakery, rugelach, raspberry?
100 g of Zaro's bakery, rugelach, raspberry has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.
How much protein is in Zaro's bakery, rugelach, raspberry?
Zaro's bakery, rugelach, raspberry contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Zaro's bakery, rugelach, raspberry?
Zaro's bakery, rugelach, raspberry has 42.9 g of total carbohydrates per 100 g, including 0 g of fiber and 17.9 g of sugars.
How much fat is in Zaro's bakery, rugelach, raspberry?
Zaro's bakery, rugelach, raspberry contains 21.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Zaro's bakery, rugelach, raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zaro's bakery, rugelach, raspberry?
100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 431582. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0979797069975. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.