Zagnut
Packaged product Nuts and Seeds Zagnut
Zagnut contains 476 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 200 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
100 g provides 20% of the Daily Value for manganese, 17% of the Daily Value for selenium and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 50 g | |
| Added sugars L | 45.2 g | 90% |
| Protein L | 7.1 g | 14% |
| Vitamin E L | 0.48 mg | 3% |
| Thiamin (B1) L | 0.095 mg | 8% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Vitamin B6 L | 0.095 mg | 6% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 50 mg | 12% |
| Potassium L | 448 mg | 10% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 9.5 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for nuts and seeds (median 10 g)
- Fiber2.4 gbelow the median for nuts and seeds (median 6 g)
- Sugars50 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat21.4 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat8.3 gabove the median for nuts and seeds (median 5.3 g)
- Sodium238 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zagnut
- Barcode
- 0010700598509
- Label serving
- 1 bar (42 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, PEANUTS, CORN SYRUP, COCONUT, MOLASSES, SKIM MILK, : DEXTROSE, HYDROGENATED VEGETARIE OIL (PALM 9 (15% KERNEL OIL, SOYBEAN OIL, PALM OIL), VEGETABLE OIL (PALM KERNEL OIL 8/0R PALM OIL), SALT, COCOA BUTTER, CHOCOLATE, LACTOSE (MILK), WHE TARLO, arb 8% DV), COCOA, MILK FAT, ARTIFICIAL FLAVOR, LECITHIN (SOY), TBHU , CITRIC AGID MC MAINTAIN FRESHNESS), PGPR O D CONTAINS: PEANUTS, COCONUT, MILK, SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thins caramel nuts and sea salt KIND | 476 | 9.5 g | 47.6 g | 33.3 g |
| Nut & Seed Nature Valley | 476 | 11.9 g | 57.1 g | 23.8 g |
| in bar protein nuts morinaga | 476 | 28.5 g | 36.1 g | 26.6 g |
| Munch Nuts Nestlé | 476 | 10 g | 52.5 g | 25.1 g |
| Lemon & Coconut Fod Bods | 476 | 30 g | 29.6 g | 26.2 g |
| Chia seeds Whole Foods | 476 | 21 g | 8 g | 33 g |
| Nuts & Fruit Blend Squirrel Brand | 476 | 9.5 g | 54.8 g | 28.6 g |
| Frosted Mini Donuts Tastykake | 476 | 4.8 g | 54 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zagnut?
100 g of Zagnut has 476 kcal. Serving, 1 bar, 42 g (42 g): about 200 kcal.
How much protein is in Zagnut?
Zagnut contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 bar, 42 g (42 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Zagnut?
Zagnut has 69 g of total carbohydrates per 100 g, including 2.4 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zagnut?
Zagnut contains 21.4 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Zagnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (20% DV), selenium (17% DV), copper (16% DV) and magnesium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zagnut?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010700598509. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.