Zaatar Crackers

Packaged product Bread and Baked Goods Teta's Recipe

Zaatar Crackers contains 436 kcal per 100 g. A serving, 50 g (50 g) provides about 218 kcal.

Roughly 57% of its calories come from fat, with 43% from carbohydrates and 0.2% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zaatar Crackers by Teta's Recipe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
0.2 gprotein
45.6 gcarbohydrates
27 gfat
218kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 27 g 35%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 37,400 mg 1,626%
Total carbohydrates L 45.6 g 17%
Dietary fiber L 1 g 4%
Total sugars L 8 g
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.2%Carbohydrates: 43%Fat: 57%436kcal / 100 g
  • Protein 0.2%
  • Carbohydrates 43%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars8 gabove the median for bread and baked goods (median 4 g)
  • Fat27 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2.8 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium37,400 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.046 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Teta's Recipe
Barcode
5285006134033
Label serving
50 g
Category
Bread and Baked Goods

Ingredients

wheat flour, water, sunflower oil, salt, sugar, thyme, roasted chickpeas, sumac, dried coriander, fennel seeds, cumin, sunflower oil, salt, citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltSugarChickpeas

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Hazelnut, almond and pecan crackers Dunnes Stores 436 12 g 53 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5285006134033. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zaatar Crackers?

100 g of Zaatar Crackers has 436 kcal. Serving, 50 g (50 g): about 218 kcal.

How much protein is in Zaatar Crackers?

Zaatar Crackers contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.1 g in serving, 50 g (50 g). About 0.2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Zaatar Crackers?

Zaatar Crackers has 45.6 g of total carbohydrates per 100 g, including 1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zaatar Crackers?

Zaatar Crackers contains 27 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Zaatar Crackers?

100 g contains 37,400 mg of sodium, 1,626% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.