Yorkshire puddings
Packaged product Sweets and Desserts Tesco
Yorkshire puddings contains 220 kcal per 100 g. A serving, 18 g (18 g) provides about 40 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 263 kcal per 100 g across 56 products.
100 g provides 55% of the Daily Value for manganese, 22% of the Daily Value for iodine and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 10.8 mg | 4% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 5 µg | 0.6% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.86 mg | 6% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 16.4 µg | 4% |
| Vitamin B12 L | 0.075 µg | 3% |
| Calcium L | 26.4 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 44.1 mg | 10% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 190 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 32.7 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gbelow the median for sweets and desserts (median 9.1 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.7 g)
- Sugars1.7 gbelow the median for sweets and desserts (median 1.8 g)
- Fat5.1 gin the lowest quarter of sweets and desserts (median 8.1 g)
- Saturated fat0.8 gbelow the median for sweets and desserts (median 0.98 g)
- Sodium200 mgin the lowest quarter of sweets and desserts (median 230 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water44.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 44.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753941086
- Quantity
- 220g
- Label serving
- 18 g
- Category
- yorkshire-puddings
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised _Egg_ White, Skimmed _Milk_, Pasteurised _Egg_, Rapeseed Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggMilkRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorkshire puddings ASDA | 218 | 9 g | 35 g | 7.4 g |
| Yorkshire Puddings Hearty Food Co | 218 | 8.9 g | 33.5 g | 4.8 g |
| Pudding Green Isle | 223 | 7.9 g | 36 g | 4.6 g |
| Beef dripping yorkshire puddings Lidl | 225 | 8.1 g | 32.9 g | 6.3 g |
| 12 Yorkshire Puddings Tesco | 228 | 8.8 g | 39.9 g | 2.8 g |
| Yorkshire Pudding Everyday Essentials | 230 | 9 g | 34 g | 5.7 g |
| Yorkshire puddings Morrisons | 234 | 7.5 g | 34.8 g | 6.8 g |
| Beef Sripping Yorkshire Puddings Asda | 240 | 9 g | 32.5 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkshire puddings?
100 g of Yorkshire puddings has 220 kcal. Serving, 18 g (18 g): about 40 kcal.
How much protein is in Yorkshire puddings?
Yorkshire puddings contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 1.6 g in serving, 18 g (18 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9.1 g).
How many carbs are in Yorkshire puddings?
Yorkshire puddings has 33.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkshire puddings?
Yorkshire puddings contains 5.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Yorkshire puddings contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), iodine (22% DV), copper (19% DV), Thiamin (B1) (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yorkshire puddings?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753941086. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.