Yogurt & Fruit Bars

Packaged product Sweets and Desserts Harvest Morn

Yogurt & Fruit Bars contains 415 kcal per 100 g. A serving, 1 biscuit, 18 g (18 g) provides about 75 kcal.

Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt & Fruit Bars by Harvest Morn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
6.3 gprotein
70.9 gcarbohydrates
10.8 gfat
75kcal in serving, 1 biscuit, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 10.8 g 14%
Saturated fat L 7.4 g 37%
Sodium L 208 mg 9%
Total carbohydrates L 70.9 g 26%
Dietary fiber L 4.6 g 16%
Total sugars L 36.4 g
Added sugars L 13.1 g 26%
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 70%Fat: 24%415kcal / 100 g
  • Protein 6%
  • Carbohydrates 70%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber4.6 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars36.4 gabove the median for sweets and desserts (median 31 g)
  • Fat10.8 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat7.4 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium208 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest Morn
Barcode
4088600247328
Label serving
1 biscuit (18 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, STRAWBERRY FLAVOURED FILLING WITH RAISINS AND CURRANTS (31%) [RAISINS (63%), CURRANTS (20%), STRAWBERRY PREPARATION (17%) (Glucose-Fructose Syrup, Sugar, Humectant: Glycerol; STRAWBERRY PURÉE (10%), Wheat Bran, Dextrose, Oatmeal, Gelling Agent: Pectin; STRAWBERRY CONCENTRATE (1%), Flavourings, Acid: Citric Acid; Acidity Regulators: Calcium Citrate, Sodium Citrate), Rice Flour], YOGURT FLAVOURED COATING (20%) [Sugar, Vegetable Fats (Palm Kernel Fat, Palm Fat, Coconut Fat), SKIMMED YOGURT POWDER (Milk) (10%), Whey Powder (Milk), Acid: Citric Acid; Emulsifier: Lecithins (Soya); Flavouring], Sugar, Oat Flour, Vegetable Oils (Rapeseed Oil, Palm Oil), Glucose Syrup, Fructo-Oligosaccharides, Skimmed Milk Powder, Wheat Starch, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates; Salt, Emulsifier: Lecithins (Rapeseed); Pasteurised Liquid Egg, Acid: Citric Acid; Flavouring. ALLERGY ADVICE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarOatsGlucose syrupSaltEggRiceRapeseed (canola) oilPalm oil

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FoodCaloriesProteinCarbsFat
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Roti Cake Bun CSH 415 4.9 g 49.9 g 21.8 g
Tortina con ciocolato e farina integrale di riso Mulino Bianco 415 5.2 g 50 g 21 g
Savane jungle tropique Brossard 415 4.7 g 57 g 18 g
Chocolate cupcakes, chocolate Kimberley's Bakeshoppe 415 3.8 g 54.7 g 22.6 g
Vanilla cupcakes, vanilla Kimberley's Bakeshoppe 415 1.9 g 52.8 g 20.8 g
Babka Agrona 415 4.6 g 60 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt & Fruit Bars?

100 g of Yogurt & Fruit Bars has 415 kcal. Serving, 1 biscuit, 18 g (18 g): about 75 kcal.

How much protein is in Yogurt & Fruit Bars?

Yogurt & Fruit Bars contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.1 g in serving, 1 biscuit, 18 g (18 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Yogurt & Fruit Bars?

Yogurt & Fruit Bars has 70.9 g of total carbohydrates per 100 g, including 4.6 g of fiber and 36.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt & Fruit Bars?

Yogurt & Fruit Bars contains 10.8 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Yogurt & Fruit Bars?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600247328. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.