Yogurt Covered Pretzels
Packaged product Snacks Sweet Smiles
Yogurt Covered Pretzels contains 467 kcal per 100 g. A serving, 9 pieces, 41 g (41 g) provides about 191 kcal.
Roughly 65% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.7 g | |
| Added sugars L | 46.7 g | 93% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 67 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 65%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars46.7 gin the top quarter of snacks (median 4.5 g)
- Fat16.7 gbelow the median for snacks (median 20.9 g)
- Saturated fat15 gin the top quarter of snacks (median 3.6 g)
- Sodium433 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 488 kcal | 467 kcal |
| Protein | 2.4 g | 3.3 g |
| Carbohydrates | 75.6 g | 76.7 g |
| Fat | 17.1 g | 16.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 48.8 g | 46.7 g |
| Sodium | 446 mg | 433 mg |
Product details
- Brand
- Sweet Smiles
- Barcode
- 0077232136418
- Label serving
- 9 PIECES (41 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt coating (sugar, palm kernel oil, artificial color [titanium dioxide], yogurt powder [cultured whey protein concentrate and cultured skim milk], whey powder, soy lecithin [an emulsifier], salt, lactic acid, and natural flavor), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, contains less than 2% of corn syrup, leavening [yeast, sodium bicarbonate and/or ammonium bicarbonate]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed mushroom crusps DJ&A PTY Ltd | 467 | 6.7 g | 70 g | 16.7 g |
| platain chips Samaican choice | 467 | 3.3 g | 53.3 g | 33.3 g |
| PB&J Berry Pretzel nuggets Quinn | 467 | 6.7 g | 66.7 g | 20 g |
| Apple Cinnamon Pretzels Snack Worthy | 467 | 3.3 g | 73.3 g | 20 g |
| Gratify, Gluten Free Pretzels, Sea Salt Twists Osem Usa Inc. | 467 | 0 g | 73.3 g | 20 g |
| HEB Strawberry Vanilla Snack Mix H-E-B | 467 | 6.7 g | 73.3 g | 16.7 g |
| Sea salted garlic chips Wegmans | 467 | 13.3 g | 63.3 g | 20 g |
| Chips creamy dill lentil Semper | 467 | 8.1 g | 62 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1948425. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0077232136418. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.