Yogurt breaks fores fruit
Packaged product Sweets and Desserts Go ahead
Yogurt breaks fores fruit contains 399 kcal per 100 g. A serving, 17.8 g (17.8 g) provides about 71 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 479 kcal per 100 g across 941 products.
100 g provides 26% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 35.2 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 5.1 g | 10% |
| Calcium L | 338 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.8 g)
- Fiber3.8 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars35.2 gabove the median for sweets and desserts (median 32 g)
- Fat10.3 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat4.4 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Sodium216 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go ahead
- Barcode
- 5000168038070
- Quantity
- 142g
- Label serving
- 17.8 g
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour, dried grapes 23% (sultanas, currants), yogurt flavour coating 19% (sugar, vegetable fats (palm, shea), dried whey (_milk_), dried fermented _milk_ 1%, dried skimmed _milk_, dried whole _milk_, lactose (_milk_), acid (citric acid), emulsifier (_soya_ lecithin), natural flavouring), forest fruit flavour filling 7% (bulking agent (maltitol syrup), humectant (glycerine), _wheat_ bran, blackberry puree 0.3%, redcurrant puree 0.3%, gelling agent (pectins), acidity regulators (citric acid, sodium citrates), raspberry puree concentrate 0.1%, strawberry puree concentrate 0.1%, natural flavouring, stabiliser (calcium lactate)), sugar, vegetable oil (sunflower), _oat_ fibre, maltodextrin, calcium carbonate, emulsifiers (_soya_ lecithin, E472e), _milk_ solids, rice flour, glucose syrup, natural flavouring, raising agents (sodium bicarbonate, disodium diphosphate, ammonium bicarbonate), salt, citrus fibre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsMilkRiceGlucose syrupSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt breaks fores fruit?
100 g of Yogurt breaks fores fruit has 399 kcal. Serving, 17.8 g (17.8 g): about 71 kcal.
How much protein is in Yogurt breaks fores fruit?
Yogurt breaks fores fruit contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 0.91 g in serving, 17.8 g (17.8 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.8 g).
How many carbs are in Yogurt breaks fores fruit?
Yogurt breaks fores fruit has 72 g of total carbohydrates per 100 g, including 3.8 g of fiber and 35.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt breaks fores fruit?
Yogurt breaks fores fruit contains 10.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Yogurt breaks fores fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt breaks fores fruit?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168038070. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.