Yeast Rolls

Packaged product Bread and Baked Goods Dickey's Barbecue Pit

Yeast Rolls contains 279 kcal per 100 g. A serving, 1 roll, 43 g (43 g) provides about 120 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 52% of the Daily Value for manganese, 29% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

279kcal per 100 g
9.3 gprotein
46.5 gcarbohydrates
5.8 gfat
120kcal in serving, 1 roll, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 5.8 g 7%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 581 mg 25%
Total carbohydrates L 46.5 g 17%
Dietary fiber L 0 g 0%
Total sugars L 9.3 g
Added sugars L 4.7 g 9%
Protein L 9.3 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.29 µg1%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.35 mg29%
Riboflavin (B2) L 0.074 mg6%
Niacin (B3) L 0.36 mg2%
Pantothenic acid (B5) L 0.53 mg11%
Vitamin B6 L 0.092 mg5%
Folate (B9) L 30.2 µg8%
Vitamin B12 L 0.18 µg7%
Calcium L 47 mg4%
Iron L 2.5 mg14%
Magnesium L 43.4 mg10%
Phosphorus L 161 mg13%
Potassium L 197 mg4%
Zinc L 1.3 mg12%
Copper L 0.17 mg19%
Manganese L 1.2 mg52%
Selenium L 6.3 µg11%
Iodine L 8.2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 68%Fat: 19%279kcal / 100 g
  • Protein 14%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Thiamin (B1)29%Copper19%Iron14%Phosphorus13%Zinc12%Selenium11%Pantothenic acid (B5)11%Magnesium10%Vitamin E8%

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.3 g)
  • Sugars9.3 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat5.8 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat3.5 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium581 mgin the top quarter of bread and baked goods (median 467 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water39.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.9 g
Carotenoids (1)
Beta-carotene L2.7 µg
Other components (3)
Water L39.3 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 279 kcal279 kcal
Protein 9.3 g9.3 g
Carbohydrates 46.5 g46.5 g
Fat 5.8 g5.8 g
Fiber 0 g0 g
Sugars 9.3 g9.3 g
Sodium 581 mg581 mg

Product details

Brand
Dickey's Barbecue Pit
Barcode
0857795005020
Label serving
1 ROLL (43 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, eggs, sugar, palm oil, yeast, contains 2% or less of the following: salt, wheat, gluten, cultured wheat flour, vinegar, dough conditioners (monoglycerides, datem, ascorbic acid, calcium peroxide, enzymes), calcium propionate (preservative), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), artificial flavor, soybean oil, calcium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggSugarPalm oilYeastVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
My name is brown bread Callerio 279 7.8 g 54.3 g 3.3 g
Nature's harvest, sunflower and honey bread Nature's Harvest 279 11.6 g 46.5 g 5.8 g
Take & bake garlic parmesan breadsticks, garlic parmesan Archer Farms 279 9.3 g 46.5 g 5.8 g
Milk Bread Britannia 279 6.9 g 58.8 g 1.8 g
Dinkel-Vollkornbrot mit Sonnenblumenkernen BÄKO Vital 279 11 g 36 g 8 g
Kroger white hoagie rolls Kroger 279 10.3 g 54.4 g 2.9 g
Oasis, Premium Sweet Dark Round Prairie Bread Healthbreads Inc. 279 9.3 g 58.1 g 1.2 g
Panrico cerealia Panrico 279 9.4 g 46 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yeast Rolls?

100 g of Yeast Rolls has 279 kcal. Serving, 1 roll, 43 g (43 g): about 120 kcal.

How much protein is in Yeast Rolls?

Yeast Rolls contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 roll, 43 g (43 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Yeast Rolls?

Yeast Rolls has 46.5 g of total carbohydrates per 100 g, including 0 g of fiber and 9.3 g of sugars.

How much fat is in Yeast Rolls?

Yeast Rolls contains 5.8 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does Yeast Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), Thiamin (B1) (29% DV), copper (19% DV), iron (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yeast Rolls?

100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2289609. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0857795005020. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.