How many calories are in Yakisoba Chili Cheese?

100 g of Yakisoba Chili Cheese has 465 kcal. Serving, 109.6 g (110 g): about 510 kcal.

Is Yakisoba Chili Cheese high in protein?

Yakisoba Chili Cheese contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 11 g in serving, 109.6 g (110 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Yakisoba Chili Cheese?

Yakisoba Chili Cheese has 61.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yakisoba Chili Cheese?

Yakisoba Chili Cheese contains 20.1 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Yakisoba Chili Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yakisoba Chili Cheese?

100 g contains 1,204 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yakisoba Chili Cheese

Packaged product Dairy and Eggs Maruchan

Yakisoba Chili Cheese contains 465 kcal per 100 g. A serving, 109.6 g (110 g) provides about 510 kcal.

Roughly 53% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

465kcal per 100 g

10 gprotein

61.1 gcarbohydrates

20.1 gfat

510kcal in serving, 109.6 g (110 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	465 kcal
Total fat L	20.1 g	26%
Saturated fat L	10 g	50%
Cholesterol L	9.1 mg	3%
Sodium L	1,204 mg	52%
Total carbohydrates L	61.1 g	22%
Dietary fiber L	1.8 g	7%
Total sugars L	2.7 g
Protein L	10 g	20%
Calcium L	54.7 mg	4%
Iron L	2.9 mg	16%
Potassium L	319 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 53%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for dairy and eggs (median 8 g)
Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
Sugars2.7 gbelow the median for dairy and eggs (median 4 g)
Fat20.1 gabove the median for dairy and eggs (median 10 g)
Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
Sodium1,204 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maruchan
Barcode: 0041789007651
Label serving: 109.6 g
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

350mg 8% ng dients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola preserved by tbho, dehydrated blend of cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), maltodextrin, salt, dehydrated vegetables (tomato, onion, garlic of sugar, chili and other spices, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, monosodium glutamate, sour cream powder cream c acid), caramel color, potassium carbonate, annatto color, sodium carbonate, silicon dioxide (anti-caking agent), soy sauce (water, wheat so osphate, beef fat, paprika oleoresin color, disodium guanylate, disodium inosinate, natural flavors, sodium tripolyphosphate, citric acid, monosodum pho fat soy, and milk ingredients. manufactured in a facility that also processes crustacean shellfish and sesame pro marchan

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Wheat flour Milk Tomato Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041789007651. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.