Wraps Cereals & Seeds
Packaged product Bread and Baked Goods Gruma Netherlands B.V.
Wraps Cereals & Seeds contains 312 kcal per 100 g. A serving, 1 wrap, 61.6 g (61.6 g) provides about 192 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of bread and baked goods (median 8.6 g)
- Fiber6.4 gin the top quarter of bread and baked goods (median 3.2 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat7 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat0.9 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium368 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gruma Netherlands B.V.
- Barcode
- 8710637105390
- Quantity
- 370 g
- Label serving
- 1 wrap (61.6 g)
- Category
- Wheat flatbreads
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 66%, water, seed mixture 2.6% (brown flaxseed, golden flaxseed), rapeseed oil, stabilizers (glycerol, guar gum, e466), sugar, fermented wheat, salt, baking powders (e500, e450), acidifier (citric acid), emulsifiers (e471, e472e), natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Tortillas Pancho Villa | 312 | 9 g | 53 g | 7 g |
| Spinach Wraps Prozis | 312 | 8.2 g | 51 g | 7.9 g |
| Tortilla wraps spicy El tequito | 312 | 9.5 g | 50.9 g | 7.3 g |
| Fajita Flour Tortillas LA BANDERITA | 312 | 6.3 g | 46.9 g | 9.4 g |
| Tortilla wraps Bienvenido | 312 | 8.8 g | 52.5 g | 7 g |
| Tortillas Woolworths | 312 | 7.8 g | 48.7 g | 8.7 g |
| Tortilla wraps Lidl | 312 | 8.4 g | 53.1 g | 6.7 g |
| 8 Barquitas au blé nature Old El Paso | 312 | 8.5 g | 52.5 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710637105390. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.