Wrap-itz, itam-x-icon's!, flour wraps
Packaged product Grains and Pasta Wrap-Itz
Wrap-itz, itam-x-icon's!, flour wraps contains 260 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 112 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (279 kcal per 100 g).
100 g provides 20% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 256 mg | 20% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of grains and pasta (median 11.6 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 9.3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.4 g)
- Fat4.7 gin the lowest quarter of grains and pasta (median 5.5 g)
- Saturated fat2.3 gin the top quarter of grains and pasta (median 0 g)
- Sodium240 mgin the lowest quarter of grains and pasta (median 540 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 48.8 g | 48.8 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 240 mg | 240 mg |
Product details
- Brand
- Wrap-Itz
- Barcode
- 0600039107093
- Label serving
- 1 TORTILLA (43 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamine, riboflavin) water, shortening (palm oil and/or soybean), 2% or less of; calcium acid pyrophosphate, natural plants sterols, mono & diglycerides, refined menhaden fish oil (source of long chain omega-3 fatty acid eph/dha), wheat gluten, sugar, potassium bicarbonate, salt, calcium propionate, fumaric acid, soy protein, potassium sorbate, guar gum, enzyme, l-cysteine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap-itz, whole wheat wraps Wrap-Itz | 279 | 7 g | 46.5 g | 5.8 g |
| 7 Sprouted Whole Grains – Grain Wraps Angelic Bakehouse | 279 | 11.6 g | 51.2 g | 5.8 g |
| 7 Sprouted Whole Grains Garden Wraps Spring Kale Spinach Angelic Bakehouse | 279 | 11.6 g | 51.2 g | 5.8 g |
| 7 Sprouted Whole Grains 7-Grain Wraps – Reduced Sodium Angelic Bakehouse | 233 | 11.6 g | 44.2 g | 4.7 g |
| Multigrain flour wrap Mission | 300 | 8.6 g | 47.1 g | 8.6 g |
| 7 Sprouted Whole Grains Garden Wraps Vibrant Beet Angelic Bakehouse | 302 | 11.6 g | 53.5 g | 5.8 g |
| Ancient grain ivory teff La Tortilla Factory | 306 | 2.8 g | 50 g | 8.3 g |
| Oat With Flax Tumaro's | 175 | 12.5 g | 32.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009050. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0600039107093. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.