Worcestshire sauce
Packaged product Soups and Sauces Bramwells
Worcestshire sauce contains 138 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 100 kcal per 100 g across 52 products.
100 g provides 74% of the Daily Value for manganese and 34% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 22.6 g | |
| Added sugars L | 17.6 g | 35% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.047 mg | 0.9% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 2.4 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.8 mg | 2% |
| Iron L | 0.66 mg | 4% |
| Magnesium L | 18.1 mg | 4% |
| Phosphorus L | 22.6 mg | 2% |
| Potassium L | 109 mg | 2% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 51.3 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 3%
- Alcohol 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the top quarter of soups and sauces (median 0.1 g)
- Fiber0.5 gin the top quarter of soups and sauces (median 0 g)
- Sugars22.6 gin the top quarter of soups and sauces (median 19 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium920 mgin the lowest quarter of soups and sauces (median 1,200 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water69.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.34 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.6 µg |
|---|
Other components (2)
| Water L | 69.1 g |
|---|---|
| Alcohol L | 0.14 g |
Product details
- Brand
- Bramwells
- Barcode
- 4088600057248
- Quantity
- 150ml
- Label serving
- 1tsp
- Category
- Worcestershire sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Fish Sauce (Anchovy (Fish), Salt, Sugar), Tamarind Extract, Salt, Garlic Powder, Ground Clove, Chilli Powder, Onion Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Worcestershire sauce Beerenberg | 137 | 0 g | 33.3 g | 0 g |
| Worcestershire Sauce Bramwells | 133 | 1.3 g | 32.1 g | 0 g |
| Worcestershire sauce Lea & Perrins | 129 | 0.015 g | 31.3 g | 0.022 g |
| Worcestershire sauce Woolworths | 120 | 0.8 g | 28.4 g | 0.1 g |
| Asda worcester sauce Asda | 119 | 0.7 g | 23 g | 1.3 g |
| Worcester mammita | 113 | 0.5 g | 27 g | 0.5 g |
| Worcestershire Sauce Colway | 110 | 1 g | 27 g | 0 g |
| Chuno Sauce Bull-Dog | 167 | 0 g | 40 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600057248. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.