Worcestershire Sauce

Packaged product Soups and Sauces Colway

Worcestershire Sauce contains 110 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 11 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 100 kcal per 100 g across 37 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Worcestershire Sauce by Colway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
1 gprotein
27 gcarbohydrates
0 gfat
11kcal in serving, 1 serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 680 mg 30%
Total carbohydrates L 27 g 10%
Dietary fiber not reported
Total sugars L 18 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%110kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the top quarter of soups and sauces (median 0 g)
  • Sugars18 gin the lowest quarter of soups and sauces (median 20 g)
  • Sodium680 mgin the lowest quarter of soups and sauces (median 1,200 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colway
Barcode
4088700052136
Label serving
1 serving (10 g)
Category
Worcestershire sauces
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Merthyrstershire Chilli of the Valley 107 0.6 g 23 g 0.3 g
Asda worcester sauce Asda 119 0.7 g 23 g 1.3 g
Worcestershire sauce Woolworths 120 0.8 g 28.4 g 0.1 g
Worcestershire sauce Laura Lynn 100 0 g 20 g 0 g
Worcestershire sauce Lea & Perrins 100 0 g 20 g 0 g
worcestershire sauce Kroger 100 0 g 20 g 0 g
Worcestershire Sauce Aldi 100 0 g 20 g 0 g
Worcestershire Sauce Lea & Perrins 100 0 g 20 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Worcestershire Sauce?

100 g of Worcestershire Sauce has 110 kcal. Serving, 1 serving, 10 g (10 g): about 11 kcal.

How much protein is in Worcestershire Sauce?

Worcestershire Sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.1 g in serving, 1 serving, 10 g (10 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0 g).

How many carbs are in Worcestershire Sauce?

Worcestershire Sauce has 27 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Worcestershire Sauce?

Worcestershire Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Worcestershire Sauce?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700052136. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.