Wood-Fried Crust Flatbread
Packaged product Bread and Baked Goods Target Stores
Wood-Fried Crust Flatbread contains 243 kcal per 100 g. A serving, 0.5 flatbtread, 107 g (107 g) provides about 260 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 218 kcal per 100 g across 151 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.7 g | |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 84 µg | 9% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 93 mg | 7% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for bread and baked goods (median 9.4 g)
- Fiber1.9 gabove the median for bread and baked goods (median 1.2 g)
- Sugars3.7 gin the top quarter of bread and baked goods (median 1.8 g)
- Fat7.5 gbelow the median for bread and baked goods (median 8.8 g)
- Saturated fat3.7 gabove the median for bread and baked goods (median 2.6 g)
- Sodium514 mgabove the median for bread and baked goods (median 482 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 243 kcal | 243 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 32.7 g | 32.7 g |
| Fat | 7.5 g | 7.5 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 3.7 g | 3.7 g |
| Sodium | 514 mg | 514 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239300305
- Label serving
- 0.5 FLATBTREAD (107 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough (soft wheat flour, water, olive oil, salt, yeast), topping (tomato pulp, crushed tomato, olive oil, sugar, salt, oregano, basil], goat cheese [pasteurized goat milk, salt, starter culture, rennet], mozzarella cheese [pasteurized cow's milk, starter culture, rennet, salt], sliced red onion, seasoned dried tomato [dried tomato {tomato, salt, acidity regulators: citric acid, ascorbic acid}, water, sunflower oil], grana padano cheese [milk, salt, rennet, lysozyme from egg], basil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeastTomatoSugarOnionMilkSunflower oil
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|---|---|---|---|---|
| Breaded Green Beans Meijer | 244 | 4.9 g | 32.9 g | 9.8 g |
| Uncured bacon mac & cheese bites with breading Market District | 244 | 12.2 g | 18.3 g | 13.4 g |
| Curried Potato And Chicken Rolls Gourmet Perfection | 241 | 8.9 g | 27.8 g | 11.4 g |
| Gluten free breaded chicken breast strips Tyson | 238 | 19 g | 14.3 g | 11.9 g |
| Breaded Fry Shaped Chicken Breast Patties With Fast Fixin' | 238 | 11.9 g | 16.7 g | 14.3 g |
| Farmrich, Buffalo Style Breaded Chicken Wings Rich Products Corporation. | 238 | 20.2 g | 4.8 g | 15.5 g |
| Fun Nuggets Breaded Shaped Chicken Breast Patties With Rib Meat meijer | 237 | 13.2 g | 15.8 g | 13.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wood-Fried Crust Flatbread?
100 g of Wood-Fried Crust Flatbread has 243 kcal. Serving, 0.5 flatbtread, 107 g (107 g): about 260 kcal.
Is Wood-Fried Crust Flatbread high in protein?
Wood-Fried Crust Flatbread contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 11 g in serving, 0.5 flatbtread, 107 g (107 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.4 g).
How many carbs are in Wood-Fried Crust Flatbread?
Wood-Fried Crust Flatbread has 32.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.7 g of sugars.
How much fat is in Wood-Fried Crust Flatbread?
Wood-Fried Crust Flatbread contains 7.5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Wood-Fried Crust Flatbread?
100 g contains 514 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678134. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239300305. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.