Wonder, classic enriched hamburger buns
Packaged product Meals and Dishes Wonder
Wonder, classic enriched hamburger buns contains 298 kcal per 100 g. A serving, 1 bun, 53 g (53 g) provides about 158 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 34% of the Daily Value for Folate (B9), 25% of the Daily Value for Niacin (B3) and 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 574 mg | 25% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 8.5 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0.57 µg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 4 mg | 25% |
| Folate (B9) L | 134 µg | 34% |
| Calcium L | 85 mg | 7% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 9.3 g)
- Fiber2.1 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars8.5 gin the top quarter of meals and dishes (median 6.5 g)
- Fat4.3 gbelow the median for meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium574 mgin the top quarter of meals and dishes (median 442 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 117 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 298 kcal | 283 kcal |
| Protein | 8.5 g | 7.5 g |
| Carbohydrates | 55.3 g | 54.7 g |
| Fat | 4.3 g | 3.8 g |
| Fiber | 2.1 g | n/a |
| Sugars | 8.5 g | 7.5 g |
| Sodium | 574 mg | 585 mg |
Product details
- Brand
- Wonder
- Barcode
- 0072250011402
- Label serving
- 1 bun (53 g)
- Category
- Hamburger buns
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, vegetable oil (soybean oil or canola oil), contains 2% or less of each of the following: yeast, wheat, gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), calcium sulfate, calcium carbonate, ammonium sulfate, ascorbic acid, sorbic acid, soy flour monocalcium phosphate, soy lecithin, calcium propionate (to retard spoilage) if seeded, sesame seeds added. if yellow contains turmeric, paprika and corn flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Burger Buns Ball Park | 298 | 8.8 g | 52.6 g | 5.3 g |
| Brioche Burger Brötchen Harry | 298 | 8.5 g | 46 g | 8.2 g |
| Pain brioché burger Jacquet | 298 | 9.9 g | 47 g | 6.7 g |
| 3 pains hamburgers XXL Mannapain | 298 | 10 g | 50 g | 6 g |
| Pan hamburguesa Brioche bonÀrea | 298 | 9 g | 52 g | 6 g |
| Hamburgerbrötchen Herzberger | 298 | 8.1 g | 48.6 g | 7 g |
| Gli hamburger con sesamo La Rosa dei gusti | 298 | 9.2 g | 53 g | 5.2 g |
| Pain hamburger géant x4 - 330g U | 298 | 10 g | 49.5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466820. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0072250011402. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.