Winn-dixie, belgian waffles, multiberry

Packaged product Bread and Baked Goods Winn-Dixie

Winn-dixie, belgian waffles, multiberry contains 354 kcal per 100 g. A serving, 1 waffle, 65 g (65 g) provides about 230 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

354kcal per 100 g
6.2 gprotein
50.8 gcarbohydrates
13.8 gfat
230kcal in serving, 1 waffle, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 13.8 g 18%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 569 mg 25%
Total carbohydrates L 50.8 g 18%
Dietary fiber L 1.5 g 5%
Total sugars L 13.8 g
Protein L 6.2 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 31 mg2%
Iron L 2.2 mg12%
Potassium L 62 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 35%354kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium2%Potassium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.2 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars13.8 gin the top quarter of bread and baked goods (median 4 g)
  • Fat13.8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium569 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.9 g
Polyunsaturated fat L3.9 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 354 kcal354 kcal
Protein 6.2 g6.2 g
Carbohydrates 50.8 g50.8 g
Fat 13.9 g13.8 g
Fiber 1.5 g1.5 g
Sugars 13.9 g13.8 g
Sodium 569 mg569 mg

Product details

Brand
Winn-Dixie
Barcode
0021140027788
Label serving
1 WAFFLE (65 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, vegetable oil (canola and/or soybean oil), sugar,eggs, berry flavored nuggets (dextrose, sugar, corn flour, soybean oil, modified cornstarch, citric acid,cellulose gum, natural flavors, fruit and vegetable extract [blueberry and purple carrot{for color}], dried blueberries, dried blackberries, dried raspberries, dried strawberries), rice flour, contains 2% or less of: soy lecithin (emulsifier), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884253. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0021140027788. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Winn-dixie, belgian waffles, multiberry?

100 g of Winn-dixie, belgian waffles, multiberry has 354 kcal. Serving, 1 waffle, 65 g (65 g): about 230 kcal.

How much protein is in Winn-dixie, belgian waffles, multiberry?

Winn-dixie, belgian waffles, multiberry contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 1 waffle, 65 g (65 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Winn-dixie, belgian waffles, multiberry?

Winn-dixie, belgian waffles, multiberry has 50.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 13.8 g of sugars.

How much fat is in Winn-dixie, belgian waffles, multiberry?

Winn-dixie, belgian waffles, multiberry contains 13.8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Winn-dixie, belgian waffles, multiberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Winn-dixie, belgian waffles, multiberry?

100 g contains 569 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.