Wild Mushroom Quesadilla
Packaged product Vegetables The Quesadilla Store
Wild Mushroom Quesadilla contains 169 kcal per 100 g. A serving, 142 g, 1 piece (142 g) provides about 240 kcal.
Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 84.6 µg | 9% |
| Vitamin C L | 2.5 mg | 3% |
| Calcium L | 211 mg | 16% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 29%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of vegetables (median 2.6 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars1.4 gbelow the median for vegetables (median 2.1 g)
- Fat9.9 gabove the median for vegetables (median 5.7 g)
- Saturated fat5.6 gin the top quarter of vegetables (median 1.2 g)
- Sodium172 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Quesadilla Store
- Barcode
- 0722976013043
- Label serving
- 142 g (1 PIECE)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour tortilla (unbleached, unbromated wheat flour, malted barley, niacin, reduced iron, riboflavin, folic acid, water, palm oil, soy oil, contains less than 2% of the following: cultured wheat, sea salt, sodium acid pyrophosphate, sodium bicarbonate, sug
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Olives Vertes Delhaize | 169 | 1.2 g | 4.6 g | 17 g |
| Salade fromage de chèvre Chef sélect | 169 | 4.9 g | 11.5 g | 11.1 g |
| Potato Tots McKinlay’s | 169 | 2.9 g | 24.2 g | 6.5 g |
| Mushroom Shred-It Shroomeats | 169 | 15.4 g | 10.8 g | 7.7 g |
| Mozzarella And Pesto Orzo Salad Tesco | 169 | 6.7 g | 14.5 g | 9.2 g |
| Planirano meso pilećeg filea u cornflakes panadi Lidl (Croatia) | 169 | 15.6 g | 13 g | 6.1 g |
| Salada de Frango Continente | 169 | 7 g | 17.7 g | 7.5 g |
| Oliven Grün, Ohne Stein Ybarra | 169 | 1 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0722976013043. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.