Wild Caught Beer Battered Cod Fillets
Packaged product Fish and Seafood Fremont
Wild Caught Beer Battered Cod Fillets contains 163 kcal per 100 g. A serving, 125 g (125 g) provides about 204 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 88 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0.8 µg | 4% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 49%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for fish and seafood (median 13 g)
- Sugars0.8 gabove the median for fish and seafood (median 0 g)
- Fat3.6 gabove the median for fish and seafood (median 1.7 g)
- Sodium456 mgin the top quarter of fish and seafood (median 352 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Product details
- Brand
- Fremont
- Barcode
- 4099100291261
- Quantity
- 13.1 oz
- Label serving
- 125 g
- Category
- Frozen cooked seafood
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COD (Gadus Morhua), wheat flour, modified potato starch, corn starch, rice flour, water, yellow corn flour, egg whites, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), beer (malted barley, hops, yeast), tapioca dextrin, modified corn starch, whey, wheat gluten, yeast extract, soybean oil, spice, maltodextrin, natural flavors, guar gum, sodium tripolyphosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Battered Fish Strips Guiness | 170 | 10.7 g | 15.2 g | 6.3 g |
| Tempura Shrimp Fremont Fish Market | 177 | 8 g | 23 g | 7.1 g |
| Shrimp & Linguine Old Bay | 122 | 4.9 g | 18.3 g | 2.8 g |
| Wild caught ahi tuna steaks Fredrick’s by Meijer | 120 | 28 g | 0 g | 0.5 g |
| Salmon Butcher Burger Rastelli’s | 213 | 16.7 g | 11.3 g | 11.3 g |
| Breaded haddock Wegmans | 113 | 13.1 g | 11.3 g | 1.6 g |
| chipotle shrimp with rice & beans Luke’s | 107 | 4.4 g | 19.1 g | 1.8 g |
| COHO Salmon Fillets (skin on) Market side | 221 | 20.5 g | 0 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Beer Battered Cod Fillets?
100 g of Wild Caught Beer Battered Cod Fillets has 163 kcal. Serving, 125 g (125 g): about 204 kcal.
Is Wild Caught Beer Battered Cod Fillets high in protein?
Wild Caught Beer Battered Cod Fillets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 125 g (125 g). About 31% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 13 g).
How many carbs are in Wild Caught Beer Battered Cod Fillets?
Wild Caught Beer Battered Cod Fillets has 19.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Caught Beer Battered Cod Fillets?
Wild Caught Beer Battered Cod Fillets contains 3.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Wild Caught Beer Battered Cod Fillets?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100291261. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.