Frozen cooked seafood

FoodFactly lists 0 generic frozen cooked seafood and 16 packaged products with complete nutrition data. Per 100 g, the median is 142 kcal; half of them fall between 111 kcal and 215 kcal. Median protein is 11.4 g per 100 g.

Highest protein

  1. Wild caught ahi tuna steaks 28 g
  2. COHO Salmon Fillets (skin on) 20.5 g
  3. Blackened Atlantic Salmon 19.1 g
  4. Cooked shrimp 17.6 g
  5. Salmon Butcher Burger 16.7 g

Highest fiber

  1. Crab and Cream Cheese Rangoons 1.2 g
  2. chipotle shrimp with rice & beans 1.1 g
  3. Shrimp & Linguine 0.81 g
  4. Salmon Butcher Burger 0.67 g
  5. Breaded haddock 0.47 g

Lowest calorie

  1. Shrimp cocktail with cocktail sauce and lemon 0 kcal
  2. Bay scallops 40 kcal
  3. Cooked shrimp 82 kcal
  4. chipotle shrimp with rice & beans 107 kcal
  5. Breaded haddock 113 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Battered Fish Strips Guiness 170 10.7 g 15.2 g 6.3 g
Bay scallops Market side 40 8.8 g 0 g 0.88 g
Blackened Atlantic Salmon Kirkland Signature 353 19.1 g 0 g 13.2 g
Breaded haddock Wegmans 113 13.1 g 11.3 g 1.6 g
Broadwalk style crab cakes Specially selected 294 8.2 g 9.4 g 24.7 g
chipotle shrimp with rice & beans Luke’s 107 4.4 g 19.1 g 1.8 g
COHO Salmon Fillets (skin on) Market side 221 20.5 g 0 g 16.1 g
Cooked shrimp Fredrick’s by Meijer 82 17.6 g 0 g 0.59 g
Crab and Cream Cheese Rangoons Bettergoods 349 7.1 g 29.6 g 19.5 g
Salmon Butcher Burger Rastelli’s 213 16.7 g 11.3 g 11.3 g
Shrimp cocktail with cocktail sauce and lemon Costco Shrimp Cocktail 0 0 g 0 g 1.2 g
Shrimp & Linguine Old Bay 122 4.9 g 18.3 g 2.8 g
Tempura Shrimp Fremont Fish Market 177 8 g 23 g 7.1 g
Wild caught ahi tuna steaks Fredrick’s by Meijer 120 28 g 0 g 0.5 g
Wild Caught Beer Battered Cod Fillets Fremont 163 12 g 19.2 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.