wholemeal sandwich breads
Packaged product Bread and Baked Goods Brennans
Wholemeal sandwich breads contains 240 kcal per 100 g. A serving, 40.0 g (40 g) provides about 96 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 39.5 g | 14% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 70%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars3.2 gbelow the median for bread and baked goods (median 3.8 g)
- Fat3 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brennans
- Barcode
- 5011059001875
- Label serving
- 40.0 g
- Category
- Sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour [Wholemeal Wheat Flour (31%), Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin)], Water, Yeast, Sugar, Rapeseed Oil, Maize, Salt, Wheat Gluten, Preservative: Calcium Propionate (added to export products and during periods of very hot weather, to inhibit mould growth); Emulsifier: E471, Flour Treatment Agents: Ascorbic Acid (Vitamin C), L-Cysteine Hydrochloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarRapeseed (canola) oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ръжено-пшеничен хлѣб Симид | 240 | 8 g | 48 g | 1 g |
| Both in one Bloomer Village BAkery | 240 | 9.5 g | 42 g | 2.6 g |
| PA DE MOTLLE - sense crosta Condis | 240 | 8.8 g | 45 g | 2.1 g |
| Pan de molde integral Tupan | 240 | 8.4 g | 41 g | 3.4 g |
| Хляб със сусамово семе Симид | 240 | 9 g | 43 g | 2 g |
| Hällakullor Fazer | 240 | 10 g | 37 g | 3.9 g |
| Хлеб «Стройный рецепт» Хлебный Дом | 240 | 5.9 g | 47.9 g | 0.9 g |
| Osötat Medelhavsbröd Södervidinge | 240 | 1.9 g | 46.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011059001875. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.